Lettres de biscuits
Packaged product Sweets and Desserts Maya
Lettres de biscuits contains 470 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for sweets and desserts (median 5.7 g)
- Sugars24 gabove the median for sweets and desserts (median 21.2 g)
- Fat17 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat9 gabove the median for sweets and desserts (median 5.5 g)
- Sodium132 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maya
- Barcode
- 5410471909002
- Category
- Sweets and Desserts
Ingredients
Farine de blé, margarine de palme, eau. huile de colza, 'sifiant: mono - et diglycérides d'acides acide citrique), œuf, poudre de lait écrémé. de riz, farine de riz. de de blé, sirop de candi. vanille, poudre à lever (bicarbona\e de sodium, bicarbonate d'ammonium) sels
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilEggRiceSalt
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|---|---|---|---|---|
| Candies, chocolate covered, caramel with nuts | 470 | 9.5 g | 60.7 g | 21 g |
| Thee biscuits Koekkie | 470 | 8.2 g | 72 g | 16 g |
| Rosquillas chocolate hnos. juan | 470 | 6.4 g | 47 g | 28 g |
| chocolate brownie Kate’s Cakes | 470 | 5.9 g | 54 g | 25 g |
| Cookie Leclerc | 470 | 5 g | 56 g | 24 g |
| Nestle Fitness Chocolate Cookies 180G Nestle | 470 | 9.6 g | 64.8 g | 18.2 g |
| Beef Pot Pie Mitchell's | 470 | 8 g | 42 g | 30 g |
| Low Carb Indulge Caramelised White Chocolate Atkins | 470 | 4 g | 32.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lettres de biscuits?
100 g of Lettres de biscuits has 470 kcal.
How much protein is in Lettres de biscuits?
Lettres de biscuits contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in Lettres de biscuits?
Lettres de biscuits has 70 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lettres de biscuits?
Lettres de biscuits contains 17 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Lettres de biscuits?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410471909002. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.