Les Incraquables
Packaged product Bread and Baked Goods Bénénuts
Les Incraquables contains 495 kcal per 100 g. A serving, 30 g (30 g) provides about 149 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2.1 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.1 g)
- Fat24 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat2.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium840 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bénénuts
- Barcode
- 3168930009665
- Quantity
- 80 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de maïs, granules de pommes de terre, huile de colza (22%), base aromatisante goût barbecue [dextrose, émulsifiants (mono - et diglycérides d'acides gras), poudre de babeurre (de lait), lactose et protéine de lait, protéine de soja hydrolysée, arômes, poudre de levure, farine de blé, amidon de pomme de terre, sirop de glucose (dont blé), colorant (extrait de paprika), exhausteurs de goût (glutamate monosodique, 5-ribonucléotides disodiques), arôme de fumée], acidifiant (acide citrique), sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSaltYeastWheat flourGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Crackers Rivercote | 495 | 8.1 g | 61.7 g | 23.4 g |
| Thai Crackers Sharwood's | 495 | 2.6 g | 65.5 g | 24.4 g |
| Sesame And Garlic Crackers Aldi | 495 | 8.1 g | 54.5 g | 26.1 g |
| Tuc paprika LU TUC | 495 | 7.8 g | 63 g | 23 g |
| Bakefuls Mondelez | 495 | 7.2 g | 59 g | 25 g |
| Jalapeno jack cheesy baked snacks, jalapeno jack Cheez It | 495 | 6.2 g | 62.3 g | 25.5 g |
| Sourdough crisps cracked pepper and thyme Arnotts | 495 | 7.2 g | 58.9 g | 25 g |
| Allatini crackers Alatini | 495 | 8.9 g | 62.1 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3168930009665. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.