Lentilles cuisinées

Packaged product Beans and Legumes Saint Benoît

Lentilles cuisinées contains 78 kcal per 100 g. A serving, 100 g (100 g) provides about 78 kcal.

Roughly 54% of its calories come from carbohydrates, with 30% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 90 kcal per 100 g across 308 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentilles cuisinées by Saint Benoît, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
5.4 gprotein
9.7 gcarbohydrates
1.3 gfat
78kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.2 g 1%
Sodium L 400 mg 17%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 3 g 11%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 54%Fat: 16%78kcal / 100 g
  • Protein 30%
  • Carbohydrates 54%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gin the lowest quarter of beans and legumes (median 6.1 g)
  • Fiber3 gin the lowest quarter of beans and legumes (median 4 g)
  • Sugars0.9 gabove the median for beans and legumes (median 0.5 g)
  • Fat1.3 gabove the median for beans and legumes (median 0.7 g)
  • Sodium400 mgin the top quarter of beans and legumes (median 291 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saint Benoît
Barcode
3261055946447
Quantity
410 g
Label serving
100 g
Category
Prepared lentils
Packaging
Can,Food can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, lentilles précuites 43% carottes, huile de colza, sel, poireaux, farine de blé, oignons tomates, arômes, épaississants: farine de graine de caroube et gomme guar, affermissant: chlorure de calcium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Lentilles vertes cuisinées sans sel ajouté Bio engagé d'aucy 530g D'aucy 78 5.9 g 11 g 0.5 g
Lentilles Daucy 78 6 g 9.6 g 1 g
Lentilles vertes Bio engagé d'aucy 215g D'aucy 78 5.9 g 11 g 0.5 g
Lentilles vertes au naturel Jardin Bio étic 78 5.6 g 12 g 0 g
Lentilles Cuisinées Saint Benoît Saint Benoît 78 5.4 g 9.7 g 1.3 g
Lentillons aux légumes et curry Priméal 79 5.2 g 11 g 0.8 g
Lentilles, cuisinées Belle France 79 5.4 g 9.7 g 1.3 g
Lentilles vertes bio La Fourche 77 6.4 g 10 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3261055946447. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentilles cuisinées?

100 g of Lentilles cuisinées has 78 kcal. Serving, 100 g (100 g): about 78 kcal.

How much protein is in Lentilles cuisinées?

Lentilles cuisinées contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 5.4 g in serving, 100 g (100 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.1 g).

How many carbs are in Lentilles cuisinées?

Lentilles cuisinées has 9.7 g of total carbohydrates per 100 g, including 3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles cuisinées?

Lentilles cuisinées contains 1.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Lentilles cuisinées?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.