Lentilles Cuisinées Saint Benoît
Packaged product Beans and Legumes Saint Benoît
Lentilles Cuisinées Saint Benoît contains 78 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 30% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 90 kcal per 100 g across 308 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.9 g | |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 54%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gin the lowest quarter of beans and legumes (median 6.1 g)
- Fiber3 gin the lowest quarter of beans and legumes (median 4 g)
- Sugars0.9 gabove the median for beans and legumes (median 0.5 g)
- Fat1.3 gabove the median for beans and legumes (median 0.7 g)
- Sodium400 mgin the top quarter of beans and legumes (median 291 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saint Benoît
- Barcode
- 3261055932815
- Quantity
- 820 g
- Category
- Prepared lentils
- Packaging
- canned,fr:boite-metal-a-recycler
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles cuisinées Saint Benoît | 78 | 5.4 g | 9.7 g | 1.3 g |
| Lentilles vertes cuisinées sans sel ajouté Bio engagé d'aucy 530g D'aucy | 78 | 5.9 g | 11 g | 0.5 g |
| Lentilles Daucy | 78 | 6 g | 9.6 g | 1 g |
| Lentilles vertes Bio engagé d'aucy 215g D'aucy | 78 | 5.9 g | 11 g | 0.5 g |
| Lentilles vertes au naturel Jardin Bio étic | 78 | 5.6 g | 12 g | 0 g |
| Lentillons aux légumes et curry Priméal | 79 | 5.2 g | 11 g | 0.8 g |
| Lentilles, cuisinées Belle France | 79 | 5.4 g | 9.7 g | 1.3 g |
| Lentilles vertes bio La Fourche | 77 | 6.4 g | 10 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3261055932815. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.