Lecitina de soja
Packaged product Beans and Legumes Eroski
Lecitina de soja contains 581 kcal per 100 g.
Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0.7% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (607 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.7%
- Carbohydrates 7%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3.2 gin the lowest quarter of beans and legumes (median 5 g)
- Fat60 gin the lowest quarter of beans and legumes (median 63 g)
- Saturated fat16 gin the top quarter of beans and legumes (median 15 g)
- Sodium32 mgabove the median for beans and legumes (median 26 mg)
- Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010178524
- Category
- Soy lecithin
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lecitina de Soja Hijas del Sol | 581 | 1 g | 9.9 g | 60 g |
| Lecitina de soja Deliplus | 593 | 6.7 g | 21 g | 53 g |
| Lécithine de soja avec chia LABORATORIOS YNSADIET S.A. | 565 | 12 g | 0 g | 46 g |
| Lecithin NaturTierra | 598 | 0 g | 8.6 g | 62.9 g |
| Lecitina de soja granulada Hijas del Sol | 607 | 0 g | 8.7 g | 63 g |
| Lecitina de soja Comeztier | 607 | 1 g | 8.7 g | 63 g |
| Lecitina de soja Alteza | 607 | 1 g | 8.7 g | 63 g |
| Lecitina de soja Hijas del Sol | 607 | 1 g | 8.7 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010178524. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.