Le wrap
Packaged product Meals and Dishes Monique ranou
Le wrap contains 230 kcal per 100 g. A serving, 190 g (190 g) provides about 437 kcal.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Monique ranou
- Barcode
- 3250393462771
- Quantity
- 190 g
- Label serving
- 190 g
- Category
- Autres sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Galette de blé aux graines de lin 47,4% (farine de blé 29,1%, eau, huile de colza, graines de lin 0,6%, sel, poudre à lever: carbonates de sodium), sauce au fromage blanc 13,2% [fromage blanc (dont lait) 4,4%, huile de colza, eau, vinaigre d'alcool, amidon de maïs, jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, sel, épaississant: gomme guar], saumon cuit 11,3% (saumon Salmo salar, sel) (poissons)), salade 7,9%, saumon Atlantique fumé 7,8% saumon Atlantique Salmo salar, sel) (poissons)], carotte râpée en saumure vinaigrée (carotte, eau, vinaigre d'alcool, sucre, sel, acidifiant : acide lactique), amidon modifié de pomme de terre, ciboulette 0,5%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourRapeseed (canola) oilVinegarEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Jambon brebis - 190g Intermarché | 228 | 7.2 g | 23 g | 10 g |
| Le wrap Monique ranou | 238 | 7.6 g | 30 g | 9.2 g |
| Wrap Jambon brebis - 190g Netto | 217 | 7.2 g | 23 g | 10 g |
| Wrap Poulet Caesar - 190g Netto | 209 | 8.7 g | 25 g | 7.5 g |
| Wrap Poulet Caesar - 190g Intermarché | 203 | 8.7 g | 25 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250393462771. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.