Le Vegan oriental
Packaged product Meals and Dishes Croquez Bio
Le Vegan oriental contains 209 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (220 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gbelow the median for meals and dishes (median 5.9 g)
- Sugars3.3 gbelow the median for meals and dishes (median 3.4 g)
- Fat8.8 gabove the median for meals and dishes (median 8.5 g)
- Sodium240 mgin the lowest quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Croquez Bio
- Barcode
- 3760198789015
- Quantity
- 180 g
- Category
- Falafel sandwiches
- Packaging
- fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65 (gluten), eau, sucre de canne, gluten de blé, levure, sel, levain de seigle dévitalisé, huile de colza, agent levant : E503ii, agent traitement de la farine : E300 Riste d'aubergine 39% (Aubergine 52%, eau, poivron rouge, huile d'olive, oignon, jus de citron, sucre de cannes blond, sel, ail, thym), falafels 17% (pois chiches, oignons, persil, eau, huile d'olive, sel de mer, cumin, ail, épaississant (gomme de xanthane, gomme de guar), salade
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltRapeseed (canola) oilOlive oilOnionGarlicChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A-Mezze-Ing Wrap Urban Eat | 209 | 7.3 g | 27.3 g | 7 g |
| Sandwich aux falafels Picard | 212 | 5.8 g | 27 g | 8.1 g |
| MCennedy American Way Wrap Veggie Falafel McEnnedy | 205 | 4.7 g | 26.7 g | 8.2 g |
| Wrap de falafel y hummus Lidl | 203 | 5.9 g | 28.3 g | 6.9 g |
| Falafel & Houmous Co-op | 219 | 6.3 g | 31 g | 7 g |
| Falafel & houmous Tesco | 221 | 5.6 g | 32.2 g | 6.8 g |
| Sandwich Falafel Picard | 223 | 7.6 g | 26 g | 9.1 g |
| Garlic Falafel Coop | 225 | 7.5 g | 25 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760198789015. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.