Le supérieur sans couenne
Packaged product Meat Le Marsigny
Le supérieur sans couenne contains 108 kcal per 100 g. A serving, 40 g (40 g) provides about 43 kcal.
Roughly 74% of its calories come from protein, with 23% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.8 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 3%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0.8 gabove the median for meat (median 0.6 g)
- Fat2.7 gin the lowest quarter of meat (median 3.5 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.4 g)
- Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Marsigny
- Barcode
- 26006895
- Quantity
- 160g
- Label serving
- 40 g
- Category
- White hams
- Packaging
- Plastic,Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Cured Honey Roast Ham Lidl | 108 | 21 g | 1.9 g | 1.7 g |
| Finesse, Farmer Schinken Mit Honig Verfeinert Herta | 108 | 20 g | 1 g | 2.5 g |
| Dry Cured British Cooked Ham Ashfields (Aldi) | 108 | 21.7 g | 0.6 g | 2.1 g |
| Kochhinterschinken Hofmaier | 108 | 19.5 g | 0.5 g | 3 g |
| Prosciutto cotto MaxiDì | 108 | 18 g | 1 g | 3.5 g |
| Ontvette ham Dulano | 108 | 20.6 g | 0.7 g | 2.5 g |
| Jambon arrière Coop | 108 | 20 g | 1 g | 2.7 g |
| Schinken GUT&GÜNSTIG | 108 | 19.5 g | 0.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26006895. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.