How many calories are in Le Royal Artisan-Style Loaf?

100 g of Le Royal Artisan-Style Loaf has 284 kcal. Serving, 1 portion, 74 g (74 g): about 210 kcal.

Is Le Royal Artisan-Style Loaf high in protein?

Le Royal Artisan-Style Loaf contains 13.5 g of protein per 100 g (27% of the 50 g Daily Value), or 10 g in serving, 1 portion, 74 g (74 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Le Royal Artisan-Style Loaf?

Le Royal Artisan-Style Loaf has 40.5 g of total carbohydrates per 100 g, including 2.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Royal Artisan-Style Loaf?

Le Royal Artisan-Style Loaf contains 2.7 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).

What vitamins and minerals does Le Royal Artisan-Style Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV), manganese (23% DV), Vitamin B6 (22% DV), iron (17% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Le Royal Artisan-Style Loaf

Packaged product Bread and Baked Goods St Methode

Le Royal Artisan-Style Loaf contains 284 kcal per 100 g. A serving, 1 portion, 74 g (74 g) provides about 210 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 34% of the Daily Value for Thiamin (B1), 23% of the Daily Value for manganese and 22% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

284kcal per 100 g

13.5 gprotein

40.5 gcarbohydrates

2.7 gfat

210kcal in serving, 1 portion, 74 g (74 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	284 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.54 g	3%
Sodium	not reported
Total carbohydrates L	40.5 g	15%
Dietary fiber L	2.7 g	10%
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	13.5 g	27%
Vitamin C L	9 mg	10%
Thiamin (B1) L	0.41 mg	34%
Vitamin B6 L	0.37 mg	22%
Iron L	3 mg	17%
Magnesium L	37.3 mg	9%
Phosphorus L	149 mg	12%
Zinc L	1.1 mg	10%
Manganese L	0.52 mg	23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 67%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.5 gin the top quarter of bread and baked goods (median 8.9 g)
Fiber2.7 gbelow the median for bread and baked goods (median 3.5 g)
Fat2.7 gbelow the median for bread and baked goods (median 3.6 g)
Saturated fat0.54 gabove the median for bread and baked goods (median 0.46 g)
Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0.54 g
Polyunsaturated fat L	1.4 g
Omega-3 fatty acids L	0.14 g

Product details

Brand: St Methode
Barcode: 0068505102636
Label serving: 1 portion (74 g)
Category: Breads
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Whole grain sorghum flour, Wheat gluten, Yeast, Vegetable oil (canola or soy), Salt, Rye sourdough, Vinegar, Calcium propionate, Sunflower lecithin, Sorbic ated 0.4 g 30 g 7% e1g 0% acid, Oat hull fibre. 14% Topping: Wheat semolina. Contains: Wheat, Soy. 2% May contain: Sesame. 4% 13% 7% 9% RUE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0068505102636. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.