Rustic, hleb
Packaged product Bread and Baked Goods Sarlo
Rustic, hleb contains 283 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 19% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1.3 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 78%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1.3 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat0.92 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium1,000 mgin the top quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarlo
- Barcode
- 8607000148422
- Quantity
- 450
- Category
- Breads
Ingredients
Integralno pšenično brašno, integralno ražano brašno, pšenično brašno, prirodno kiselo testo od pšeničnog brašna i vode, voda, morska so. Alergeni: gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane Semi Noci con Farina Integrale Conad | 284 | 9.9 g | 37.4 g | 8.6 g |
| Le Royal Artisan-Style Loaf St Methode | 284 | 13.5 g | 40.5 g | 2.7 g |
| Soft pretzel twist Trader Joe's | 284 | 7.5 g | 49.3 g | 6 g |
| Naan Rounds President's Choice | 283 | 0 g | 0 g | 0 g |
| Seeds & Grains Little Northern Bakehouse | 283 | 3.3 g | 51.7 g | 8.3 g |
| Prebiotic Multigrain Bread Dimpfilmeier | 283 | 11.7 g | 43.3 g | 6.7 g |
| Homestyle Paratha Haldiram's | 283 | 6.9 g | 40.4 g | 14.1 g |
| 7 granos Oroweat | 284 | 9.3 g | 53.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic, hleb?
100 g of Rustic, hleb has 283 kcal.
Is Rustic, hleb high in protein?
Rustic, hleb contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Rustic, hleb?
Rustic, hleb has 53.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustic, hleb?
Rustic, hleb contains 0.92 g of fat per 100 g.
How much sodium is in Rustic, hleb?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8607000148422. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.