Le olive nere
Packaged product Vegetables Eurospin
Le olive nere contains 380 kcal per 100 g.
Roughly 96% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 230 kcal per 100 g across 328 products.
100 g provides 45% of the Daily Value for selenium, 41% of the Daily Value for iron and 41% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 39 g | 50% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.34 mg | 0.1% |
| Sodium L | 5,200 mg | 226% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 6.1 mg | 41% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.055 mg | 1% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 2.9 µg | 0.7% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 82.7 mg | 6% |
| Iron L | 7.4 mg | 41% |
| Magnesium L | 17.7 mg | 4% |
| Phosphorus L | 15.4 mg | 1% |
| Potassium L | 61.4 mg | 1% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 24.6 µg | 45% |
| Iodine L | 18.2 µg | 12% |
| Chloride L | 0.013 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the top quarter of vegetables (median 1.5 g)
- Fiber4.7 gabove the median for vegetables (median 3.3 g)
- Sugars1.5 gin the top quarter of vegetables (median 0.1 g)
- Fat39 gin the top quarter of vegetables (median 23 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 3.2 g)
- Sodium5,200 mgin the top quarter of vegetables (median 1,280 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
- Water69.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Carotenoids (1)
| Beta-carotene L | 224 µg |
|---|
Other components (2)
| Water L | 69.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596031280
- Quantity
- 250g
- Category
- Black olives
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olive nere 98%, olio di semi di girasole, sale, correttori di acidità: acido citrico, acido lattico. Può contenere tracce di PESCE, LATTE, ANACARDI, SEDANO, ANIDRIDE SOLFOROSA, LUPINI e MOLLUSCHI.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596031280. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.