le bon poulet
Le bon poulet contains 101 kcal per 100 g. A serving, 35 g (35 g) provides about 35 kcal.
Roughly 83% of its calories come from protein, with 13% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 0.8 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 3%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Fat1.5 gin the lowest quarter of meat (median 5.4 g)
- Saturated fat0.7 gin the lowest quarter of meat (median 2 g)
- Sodium629 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herta
- Barcode
- 3154230817499
- Quantity
- 140 g
- Label serving
- 35 g
- Category
- Charcuteries cuites
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de poulet 92%, Bouillon (eau, sel, oignon, ail, carotte, gingembre, poireau, viande et os de poulet, gras et fond de volaille, champignon, rutabaga, épices et plantes aromatiques), Sel, Arôme naturel (présence naturelle de polyphenols), Conservateur: acétates de potassium, Antioxydant; acide ascorbique, Colorant caramel ordinaire.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinken, gegart Herta | 101 | 20 g | 1 g | 1.9 g |
| jambon supérieur sans couenne monoprix monoprix | 101 | 17 g | 0.6 g | 3.4 g |
| Putenschinken-Variation geschnitten Berger | 101 | 19 g | 1.2 g | 2 g |
| Jambon Supérieur Découenné - Dégraissé Casino | 102 | 20 g | 1 g | 2 g |
| Jambon de dinde supérieur fumé Dindy | 100 | 13.5 g | 10.1 g | 0.6 g |
| Le Bon Paris, Plaisir & Légèreté (4 Tranches + 1 Gratuite) Nestlé | 99 | 20 g | 0.5 g | 1.8 g |
| Délice de Dinde Halal Carrefour | 103 | 15 g | 1.3 g | 4 g |
| Tendre noix a l’etouffée Herta | 103 | 20 g | 0.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3154230817499. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.