jambon supérieur sans couenne monoprix
Packaged product Meat monoprix
Jambon supérieur sans couenne monoprix contains 101 kcal per 100 g. A serving, 80 g (80 g) provides about 81 kcal.
Roughly 67% of its calories come from protein, with 30% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 132 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 2%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for meat (median 20 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat3.4 gbelow the median for meat (median 5.4 g)
- Saturated fat1.3 gbelow the median for meat (median 2 g)
- Sodium560 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal16.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- monoprix
- Barcode
- 3350033131415
- Quantity
- 2
- Label serving
- 80 g
- Category
- Charcuteries cuites
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Jambon de porc français sel arômes naturels - dextrose-antioxydant : érythorbate de sodium-conservateur: nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schinken, gegart Herta | 101 | 20 g | 1 g | 1.9 g |
| le bon poulet Herta | 101 | 21 g | 0.8 g | 1.5 g |
| Putenschinken-Variation geschnitten Berger | 101 | 19 g | 1.2 g | 2 g |
| Jambon Supérieur Découenné - Dégraissé Casino | 102 | 20 g | 1 g | 2 g |
| Jambon de dinde supérieur fumé Dindy | 100 | 13.5 g | 10.1 g | 0.6 g |
| Le Bon Paris, Plaisir & Légèreté (4 Tranches + 1 Gratuite) Nestlé | 99 | 20 g | 0.5 g | 1.8 g |
| Délice de Dinde Halal Carrefour | 103 | 15 g | 1.3 g | 4 g |
| Tendre noix a l’etouffée Herta | 103 | 20 g | 0.4 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033131415. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.