Le bento
Packaged product Meals and Dishes Karine & Jeff
Le bento contains 75 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 124 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 42%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gbelow the median for meals and dishes (median 4.4 g)
- Fiber2.4 gbelow the median for meals and dishes (median 2.9 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.3 g)
- Fat3 gbelow the median for meals and dishes (median 4.2 g)
- Saturated fat0.9 gabove the median for meals and dishes (median 0.6 g)
- Sodium164 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karine & Jeff
- Barcode
- 3760052230370
- Quantity
- 350 g
- Category
- Plant-based meals
- Packaging
- fr:bocal-verre
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eau, poireaux (11%), pois cassés (8,8%), choux (5,7%), épinards (5,7%), oignons, carottes, boulgour (2,9%), crème de brebis (2,3%), lait, huile de tournesol, sel, graines de courge, herbes de Provence (0;1%), origan (0,1%), poivre, curcuma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionMilkSunflower oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Repas Végétal Pois Cassés Sojasun | 75 | 5.9 g | 5.2 g | 2.9 g |
| Delicias de soja Ahimsa | 75 | 12.8 g | 1.4 g | 1.2 g |
| Pisto tradicional con aceite de Oliva Virgen Extra Campo Rico | 75 | 1.2 g | 6.8 g | 4.6 g |
| Légumes Mexico Sans marque | 74 | 3.7 g | 10.5 g | 1.1 g |
| Garbanzos a la jardinera Cidacos | 76 | 3.8 g | 9 g | 2.1 g |
| Quinoa aux Petits Légumes Karine & Jeff | 74 | 2.3 g | 10.2 g | 2.5 g |
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| Champiñones con ajos tiernos Alipende | 76 | 1.2 g | 4.4 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760052230370. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.