Lays onion
Lays onion contains 545 kcal per 100 g.
Roughly 56% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.8 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for snacks (median 6.5 g)
- Fiber4.3 gabove the median for snacks (median 4 g)
- Sugars2.8 gabove the median for snacks (median 1.9 g)
- Fat33 gabove the median for snacks (median 31.5 g)
- Saturated fat4.1 gabove the median for snacks (median 3.4 g)
- Sodium640 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lays
- Barcode
- 5900259104359
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brambory, rostlinné oleje (kukuřičný, slunečnicový a řepkový v různém poměru), ochucovací složka [syrovátkový permeát (z mléka), jedlá sůl, sušená cibule, cukr, látky zvýrazňující chuť a vůni (glutaman sodný a S'ribonukleotidy sodné), aroma (obsahuje mléko), regulátory kyselosti (kyselina citronová a kyselina jablečná), sušený česnek, barviva (annatto bixin a paprikový extrakt), sušený sýr (z mléka), sušená syrovátka (z mléka), sušené odstředěné mléko].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Variety multi pack Sainsbury's | 545 | 5.9 g | 52.1 g | 34 g |
| Hunky Dory salt and vinegar Tayto | 545 | 4.7 g | 50.1 g | 35.4 g |
| Kobe Thick Cut Steak Lay's | 545 | 6.7 g | 55.9 g | 32.7 g |
| Chrunchex Balaji | 545 | 7.5 g | 55 g | 30.7 g |
| Kartoffelchips Meersalz De rit | 545 | 5 g | 46 g | 37 g |
| Patatas fritas sabor ketchup Hacendado | 545 | 6.7 g | 53 g | 33 g |
| Chips Patatas fritas Gurma | 545 | 6.5 g | 48 g | 35 g |
| Patatas fritas Valme | 545 | 6.5 g | 48 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900259104359. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.