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Lays cheddar imp

Packaged product Snacks Lay's

Lays cheddar imp contains 500 kcal per 100 g. A serving, 12 chips, 28 g (28 g) provides about 140 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (517 kcal per 100 g).

100 g provides 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Lays cheddar imp by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
28.6 gfat
140kcal in serving, 12 chips, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 3.2 g 6%
Protein L 7.1 g 14%
Calcium L 36 mg3%
Iron L 0.71 mg4%
Potassium L 643 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium14%Iron4%Calcium3%

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 4.5 g)
  • Fiber3.6 gabove the median for snacks (median 3.5 g)
  • Sugars3.6 gabove the median for snacks (median 3.1 g)
  • Fat28.6 gbelow the median for snacks (median 30 g)
  • Saturated fat8.9 gin the top quarter of snacks (median 3.4 g)
  • Sodium750 mgin the top quarter of snacks (median 560 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal500 kcal
Protein 7.1 g7.1 g
Carbohydrates 60.7 g60.7 g
Fat 28.6 g28.6 g
Fiber n/a3.6 g
Sugars n/a3.6 g
Sodium n/a750 mg

Product details

Brand
Lay's
Barcode
0028400055116
Quantity
155g
Label serving
12 chips (28 g)
Category
Stacked extruded potato crisps
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, And/Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Salt, Sugar, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono - And Diglycerides, Dextrose, Soy Lecithin, Whey Protein Concentrate, Whey, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Buttermilk, Citric Acid, Natural And Artificial Flavor, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Lactic Acid, Spice, Lactose, Sodium Caseinate, Skim Milk, Disodium Inosinate, And Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRiceSugarOnionMilk

Similar products

FoodCaloriesProteinCarbsFat
Lay's imp Lay's 500 7.1 g 60.7 g 28.6 g
Original Classic Potato Chips The Good Crisp Company 500 3 g 34 g 13 g
098381 Pringles Paprika Kellogg's 500 6.5 g 53 g 28 g
Tuiles Saveur Épicée Carrefour 500 4.3 g 62 g 25 g
Lays stack original Lay's 500 7.1 g 64.3 g 28.6 g
Saveur Barbecue Auchan 500 4.5 g 62 g 25 g
Sour cream And Onion Pringles Dia 500 4.5 g 62.3 g 25.1 g
Dipster saveur poulet braisé Carrefour 500 4.5 g 62 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1457182. License: CC0 1.0 (U.S. public domain). Source record dated April 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028400055116. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lays cheddar imp?

100 g of Lays cheddar imp has 500 kcal. Serving, 12 chips, 28 g (28 g): about 140 kcal.

How much protein is in Lays cheddar imp?

Lays cheddar imp contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 12 chips, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).

How many carbs are in Lays cheddar imp?

Lays cheddar imp has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Lays cheddar imp?

Lays cheddar imp contains 28.6 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Lays cheddar imp contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lays cheddar imp?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.