Lays stack original

Packaged product Snacks Lay's

Lays stack original contains 500 kcal per 100 g. A serving, 14 g (14 g) provides about 70 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (516 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lays stack original by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
7.1 gprotein
64.3 gcarbohydrates
28.6 gfat
70kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28.6 g 37%
Saturated fat L 7.1 g 36%
Sodium L 472 mg 21%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 47%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gin the top quarter of snacks (median 4.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.5 g)
  • Sugars0 gin the lowest quarter of snacks (median 3.1 g)
  • Fat28.6 gbelow the median for snacks (median 30.3 g)
  • Saturated fat7.1 gin the top quarter of snacks (median 3.4 g)
  • Sodium472 mgin the lowest quarter of snacks (median 571 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lay's
Barcode
8850718807109
Quantity
14.0g
Label serving
14 g
Category
Stacked extruded potato crisps
Packaging
en:packed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ส่วนประกอบสำคัญโดยประมาณ มันฝรั่ง 52% น้ำมันร่ำข้าว 32% แป้งสาลี 7% เครื่องปรุงรส 5% โมติฟายสตาร์ช 4% (วัตถุปรุงแต่งรสอาหาร (ไมโนโซเียม กลูตามต, ริไบไทด์), สารช่วยพา (มอลโทเดกซ์ทริบ), สารป้องกันการจับเป็นก้อน (เNS 551), สารทำให้คงตัว (INS 1420), อิมัซิไฟเออร์ (INS 3220), INS 471), ก๊าซที่ช่วยในการเก็บรักษาอาหาร (INS 941) แต่งกลิ่นธรรมชาติ แต่งกลิ่นเลียน ธรรมชาติ แต่งกลิ่นสังเคราะห์ ไม่ใช้วัตถุกันเสีย ม้วนลสำหลับrผู้แม้คาหาว มี -

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lay's imp Lay's 500 7.1 g 60.7 g 28.6 g
Original Classic Potato Chips The Good Crisp Company 500 3 g 34 g 13 g
098381 Pringles Paprika Kellogg's 500 6.5 g 53 g 28 g
Tuiles Saveur Épicée Carrefour 500 4.3 g 62 g 25 g
Saveur Barbecue Auchan 500 4.5 g 62 g 25 g
Sour cream And Onion Pringles Dia 500 4.5 g 62.3 g 25.1 g
Croustilles barbecue Kracks 500 6 g 62 g 26 g
Pringles BBQ Pringles 500 3.3 g 60 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lays stack original?

100 g of Lays stack original has 500 kcal. Serving, 14 g (14 g): about 70 kcal.

How much protein is in Lays stack original?

Lays stack original contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4.5 g).

How many carbs are in Lays stack original?

Lays stack original has 64.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lays stack original?

Lays stack original contains 28.6 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in Lays stack original?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8850718807109. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.

Last updated: . Source description: "Lays stack original". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.