How many calories are in Lay's - Barbecue Flavored?

100 g of Lay's - Barbecue Flavored has 536 kcal.

How much protein is in Lay's - Barbecue Flavored?

Lay's - Barbecue Flavored contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.4 g).

How many carbs are in Lay's - Barbecue Flavored?

Lay's - Barbecue Flavored has 57.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars.

How much fat is in Lay's - Barbecue Flavored?

Lay's - Barbecue Flavored contains 32.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Lay's - Barbecue Flavored contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (25% DV), Vitamin C (14% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lay's - Barbecue Flavored?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 25, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lay's - Barbecue Flavored

Packaged product Snacks Lay's

Lay's - Barbecue Flavored contains 536 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (519 kcal per 100 g).

100 g provides 25% of the Daily Value for potassium, 14% of the Daily Value for Vitamin C and 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

536kcal per 100 g

7.1 gprotein

57.1 gcarbohydrates

32.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	536 kcal
Total fat L	32.1 g	41%
Saturated fat L	5.4 g	27%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	536 mg	23%
Total carbohydrates L	57.1 g	21%
Dietary fiber L	3.6 g	13%
Total sugars L	7.1 g
Added sugars L	3.6 g	7%
Protein L	7.1 g	14%
Vitamin C L	12.9 mg	14%
Calcium L	36 mg	3%
Iron L	2.1 mg	12%
Potassium L	1,180 mg	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 42%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the top quarter of snacks (median 6.4 g)
Fiber3.6 gin the lowest quarter of snacks (median 4.4 g)
Sugars7.1 gin the top quarter of snacks (median 3 g)
Fat32.1 gin the top quarter of snacks (median 30.9 g)
Saturated fat5.4 gin the top quarter of snacks (median 3 g)
Sodium536 mgabove the median for snacks (median 520 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	536 kcal
Protein	5 g	7.1 g
Carbohydrates	8 g	57.1 g
Fat	30 g	32.1 g
Fiber	n/a	3.6 g
Sugars	4 g	7.1 g
Sodium	200 mg	536 mg

Product details

Brand: Lay's
Barcode: 0028400420532
Category: Barbecue crisps
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Barbecue Seasoning (Sugar, Dextrose, Salt, Maltodextrin [Made From Corn], Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, Natural Flavors, Corn Starch, Caramel Color, Yeast Extract, Paprika Extract, Garlic Powder, and Mustard Seed Oil).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Rapeseed (canola) oil Sugar Salt Yeast Onion Tomato Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Utz ripples barbeque potato chips Utz	536	7.1 g	53.6 g	32.1 g
Barbecue Potato Chips Lay's	536	7.1 g	57.1 g	32.1 g
Potato Chips Great Value	536	3.6 g	57.1 g	35.7 g
Frito-lay Ruffles	536	7.1 g	57.1 g	32.1 g
Avocado oil hickory bbq kettle chip Boulder canyon	536	7.1 g	57.1 g	28.6 g
Bar-B-Q Potato Chips Ruffles	536	7.1 g	53.6 g	32.1 g
Kettle Style Potato Chips Luau BBQ Hawaiian	536	7.1 g	60.7 g	28.6 g
Classic Barbecue Flavored Potato Chips Kroger	536	3.6 g	57.1 g	32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1625236. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2019. Imported November 6, 2026.
Open Food Facts, record 0028400420532. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.