Lava cakes
Packaged product Sweets and Desserts beldessert
Lava cakes contains 391 kcal per 100 g.
Roughly 49% of its calories come from fat, with 49% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 33 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars33 gabove the median for sweets and desserts (median 31 g)
- Fat21 gbelow the median for sweets and desserts (median 22.6 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 7 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 192 mg)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- beldessert
- Barcode
- 5414818041462
- Quantity
- 180 g
- Category
- Chocolate cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate 19% (sugar, cocoa mass, cocoa butter, emulsifier: E322; natural vanilla flavour), coconut cream, sugar, rice flour, vegetable oils (rapeseed, sunflower), water, date syrup, alkalized cocoa powder, glucose syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRiceGlucose syrupCocoa butterRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate cake Milka | 391 | 4.6 g | 39 g | 23 g |
| Lulu l ourson LU | 391 | 5.2 g | 58 g | 16 g |
| Chocolate melt in the middle The Coconut Collab | 391 | 2.6 g | 47 g | 21 g |
| balconi Roll max cacao Balconi | 391 | 5.4 g | 55 g | 17 g |
| 4 filled muffins - salted caramel Tesco | 390 | 4.7 g | 49.5 g | 18.9 g |
| Pulsnitzer Lebkuchen Frenzel | 392 | 4.2 g | 70 g | 9.8 g |
| Lulu L'Ourson Chocolat LU | 392 | 5.1 g | 59 g | 15 g |
| Mini cakes tout choco La Vie Claire | 392 | 5.8 g | 44 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5414818041462. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.