L'authentique terrine

Packaged product Meat Ducs de Gascogne

L'authentique terrine contains 326 kcal per 100 g.

Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (315 kcal per 100 g).

100 g provides 42% of the Daily Value for Thiamin (B1), 26% of the Daily Value for zinc and 26% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

L'authentique terrine by Ducs de Gascogne, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
14 gprotein
1.4 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 30 g 38%
Saturated fat L 11 g 55%
Cholesterol L 121 mg 40%
Sodium L 640 mg 28%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0.099 g 0.4%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Vitamin A L 3.3 µg0.4%
Vitamin C L 5.9 mg7%
Vitamin D L 0.66 µg3%
Vitamin E L 0.13 mg0.8%
Thiamin (B1) L 0.51 mg42%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 4.2 mg26%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 6.5 µg2%
Vitamin B12 L 0.38 µg16%
Calcium L 9.2 mg0.7%
Iron L 4.6 mg26%
Magnesium L 22.1 mg5%
Phosphorus L 215 mg17%
Potassium L 308 mg7%
Zinc L 2.9 mg26%
Copper L 0.23 mg26%
Manganese L 0.095 mg4%
Selenium L 10.7 µg20%
Iodine L 16.8 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 2%Fat: 81%326kcal / 100 g
  • Protein 17%
  • Carbohydrates 2%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)42%Zinc26%Niacin (B3)26%Copper26%Iron26%Vitamin B622%Selenium20%Phosphorus17%Vitamin B1216%Iodine11%

Nutritional insights

  • Fiber0.099 gbelow the median for meat (median 0.4 g)
  • Fat30 gabove the median for meat (median 27.2 g)
  • Saturated fat11 gin the top quarter of meat (median 10 g)
  • Sodium640 mgabove the median for meat (median 632 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
  • Water56.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.015 g
Carotenoids (1)
Beta-carotene L231 µg
Other components (2)
Water L56.9 g
Alcohol L0 g

Product details

Brand
Ducs de Gascogne
Barcode
3382562330120
Category
Pork terrines
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gorge de porc, foie de porc, gras de porc, couenne de porc, carotte, oignon, sel, épices. Viande origine France.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSalt

Similar products

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L' authentique terrine Ducs de Gascogne 326 14 g 1.4 g 30 g
Terrine de porc au magret de canard fume Belesa 326 16 g 2.3 g 28 g
Terrine pur porc Ducs de Gascogne 326 14 g 1.4 g 30 g
L'Originelle Terrine pur porc Ducs de Gascogne 326 14 g 1.4 g 30 g
Terrine de porc au jambon vendéen Terrine 326 16 g 2.1 g 28 g
L'originelle - Terrine pur porc Ducs de Gascogne 326 13.5 g 1.4 g 29.6 g
Terrine traditonnelle pur porc Jean de Veyrac 326 14 g 1.4 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3382562330120. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in L'authentique terrine?

100 g of L'authentique terrine has 326 kcal.

Is L'authentique terrine high in protein?

L'authentique terrine contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 17% of its calories come from protein.

How many carbs are in L'authentique terrine?

L'authentique terrine has 1.4 g of total carbohydrates per 100 g, including 0.099 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L'authentique terrine?

L'authentique terrine contains 30 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does L'authentique terrine contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (42% DV), zinc (26% DV), Niacin (B3) (26% DV), copper (26% DV) and iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in L'authentique terrine?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.