Lauchsuppe Bio
Packaged product Soups and Sauces Bleibwacker
Lauchsuppe Bio contains 35 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 13 kcal per 100 g across 317 products.
100 g provides 41% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 31.6 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 13 mg | 3% |
| Phosphorus L | 22.2 mg | 2% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.13 mg | 1% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 1.5 µg | 3% |
| Iodine L | 61.4 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gbelow the median for soups and sauces (median 0.83 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.2 g)
- Sugars1.5 gin the top quarter of soups and sauces (median 0.5 g)
- Fat1 gabove the median for soups and sauces (median 0.3 g)
- Sodium320 mgbelow the median for soups and sauces (median 340 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water79.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 338 µg |
|---|
Other components (2)
| Water L | 79.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bleibwacker
- Barcode
- 4260581093907
- Quantity
- 330 ml
- Category
- broths
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Lauch* 32%, Kartoffeln* 18%, Rapsöl*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Rosmarin*, Pfeffer*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSalt
Similar products
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|---|---|---|---|---|
| Tomatensuppe Bio Bleibwacker | 34 | 0.8 g | 4.5 g | 1.2 g |
| Sauce Klarer Bratensaft Knorr | 37 | 1.2 g | 2.3 g | 2.6 g |
| bouillon à l'asiatique Picard | 37 | 1.3 g | 5.3 g | 0.9 g |
| Chicken Demi-Glacé Salsus | 37 | 8.1 g | 0.6 g | 0 g |
| Fondo de Pescado Paellalia | 33 | 5.2 g | 4 g | 1.4 g |
| Chicken Soup with Vegetables Expres Menu | 33 | 2 g | 4.7 g | 0.7 g |
| Kippenbouillon Albert Heijn | 32 | 2.2 g | 3.5 g | 0.4 g |
| Bouillon au poulet Delhaize | 32 | 2.2 g | 3.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260581093907. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.