How many calories are in Lasagna Bake Bolognese?

100 g of Lasagna Bake Bolognese has 106 kcal. Serving, 227 g (227 g): about 241 kcal.

How much protein is in Lasagna Bake Bolognese?

Lasagna Bake Bolognese contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 11 g in serving, 227 g (227 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Lasagna Bake Bolognese?

Lasagna Bake Bolognese has 13.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.

How much fat is in Lasagna Bake Bolognese?

Lasagna Bake Bolognese contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Lasagna Bake Bolognese?

100 g contains 194 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lasagna Bake Bolognese

Packaged product Meals and Dishes Blake's

Lasagna Bake Bolognese contains 106 kcal per 100 g. A serving, 227 g (227 g) provides about 241 kcal.

Roughly 49% of its calories come from carbohydrates, with 33% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

106kcal per 100 g

4.9 gprotein

13.2 gcarbohydrates

4 gfat

241kcal in serving, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	4 g	5%
Saturated fat L	1.5 g	8%
Trans fat L	0 g
Cholesterol L	9 mg	3%
Sodium L	194 mg	8%
Total carbohydrates L	13.2 g	5%
Dietary fiber L	1.3 g	5%
Total sugars L	2.6 g
Protein L	4.9 g	10%
Vitamin A L	0 µg	0%
Vitamin C L	4 mg	4%
Calcium L	35 mg	3%
Iron L	0.48 mg	3%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 49%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.9 gin the lowest quarter of meals and dishes (median 10 g)
Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
Sugars2.6 gabove the median for meals and dishes (median 2.6 g)
Fat4 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat1.5 gbelow the median for meals and dishes (median 2.7 g)
Sodium194 mgin the lowest quarter of meals and dishes (median 433 mg)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Other components (1)

Vitamin A, IU L	220 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	47.5 kcal	106 kcal
Protein	2.1 g	4.9 g
Carbohydrates	5.8 g	13.2 g
Fat	1.7 g	4 g
Fiber	0.57 g	1.3 g
Sugars	1.2 g	2.6 g
Sodium	0.086 mg	194 mg

Product details

Brand: Blake's
Barcode: 0017873705451
Quantity: 227 g
Label serving: 227 g
Category: Meals and Dishes
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAUCE [CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID). WATER, TOMATO PASTE, OLIVE OIL/CANOLA BLEND, EVAPORATED CANE SYRUP, SEA SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), BASIL, ONION, GARLIC, MUSHROOM BROTH CONCENTRATE (MUSHROOM BROTH, MUSHROOM JUICE, NATURAL FLAVOR, CORN STARCH CONCENTRATE), BLACK PEPPER, BAY LEAF], ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR), MEAT (GROUND BEEF**, GROUND PORK**, SEA SALT, ONION POWDER, PARSLEY, GARLIC, OREGANO, THYME, FENNEL, BLACK PEPPER, BASIL), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), CHEESE BLEND [MOZZARELLA (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), PARSLEY].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Olive oil Salt Onion Garlic Wheat flour Milk Vinegar

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Beef Bulgogi Frozen Meal Shoprite	106	4.7 g	14.5 g	3.1 g
Mexican Taco Kit Marks & Spencer	106	1.3 g	14.4 g	70 g
Feta-dill Burger Wild For Salmon	106	23.9 g	0.89 g	1.3 g
Light Spinach Lasagna Amy's	106	4.4 g	15 g	3.1 g
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Tuna Burgers Pier 33	106	18.6 g	8 g	0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2517434. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
Open Food Facts, record 0017873705451. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.