Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate
Packaged product Snacks LANDIES CANDIES
Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate contains 493 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 138 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (464 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 254 mg | 11% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 39.3 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 7.1 g)
- Fiber3.6 gbelow the median for snacks (median 3.7 g)
- Sugars39.3 gin the top quarter of snacks (median 5.5 g)
- Fat21.4 gbelow the median for snacks (median 21.4 g)
- Saturated fat14.3 gin the top quarter of snacks (median 3.8 g)
- Sodium254 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 493 kcal | 493 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 39.3 g | 39.3 g |
| Sodium | 254 mg | 254 mg |
Product details
- Brand
- LANDIES CANDIES
- Barcode
- 0013065503362
- Label serving
- 1 ONZ
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR) ). PRETZELS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),*TOFFEE (SUGAR, PALM OIL, BUTTER (MILK), ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), CONTAINS 2% OR LESS OF SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (AN EMULSIFIER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSunflower oilWheat flourButterMilkCocoa butterAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Trail Mix HOLLY HILL CONFECTIONS | 493 | 10 g | 50 g | 30 g |
| Snyder's Of Hanover, Pretzel Treats SNYDER'S OF HANOVER | 493 | 7 g | 56.3 g | 24.6 g |
| Phong Kee, Hot Roasted Peanuts PHONG KEE | 493 | 17.6 g | 45.8 g | 31.7 g |
| Activated Superfood Popcorn, Cinnamon Twist LIVING INTENTIONS | 493 | 10.7 g | 60.7 g | 25 g |
| Herr's, Halloween Treat Packs - Pretzels, Chocolate, Chocolate HERR'S | 493 | 7 g | 77.5 g | 17.6 g |
| Nw Delights, Deluxe Trail Mix NW DELIGHTS | 493 | 14.3 g | 35.7 g | 32.1 g |
| Kettle Creek Snacks, English Toffee Peanut KETTLE CREEK SNACKS | 493 | 13.3 g | 60 g | 23.3 g |
| Healthy Mix NUTTY NATURALS | 494 | 10.6 g | 52.9 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate?
100 g of Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate has 493 kcal. Serving, 1 onz, 28 g (28 g): about 138 kcal.
How much protein is in Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate?
Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate?
Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.
How much fat is in Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate?
Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Landies Candies, Gourmet Pretzel With Toffee, Milk Chocolate, Milk Chocolate?
100 g contains 254 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013065503362. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2046729. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
Last updated: . Source description: "LANDIES CANDIES, GOURMET PRETZEL WITH TOFFEE, MILK CHOCOLATE, MILK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.