Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz

Packaged product Bread and Baked Goods LANCE

Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz contains 512 kcal per 100 g. A serving (43 g) provides about 220 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g
11.6 gprotein
58.1 gcarbohydrates
25.6 gfat
220kcal in serving (43 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 25.6 g 33%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 767 mg 33%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 2.3 g 8%
Total sugars L 11.6 g
Added sugars L 9.3 g 19%
Protein L 11.6 g 23%
Vitamin D L 0 µg0%
Calcium L 116 mg9%
Iron L 3.3 mg18%
Potassium L 186 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%512kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium9%Potassium4%Vitamin D0%

Nutritional insights

  • Protein11.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Fiber2.3 gbelow the median for bread and baked goods (median 3.3 g)
  • Sugars11.6 gabove the median for bread and baked goods (median 4.4 g)
  • Fat25.6 gin the top quarter of bread and baked goods (median 13.3 g)
  • Saturated fat5.8 gabove the median for bread and baked goods (median 1.8 g)
  • Sodium767 mgabove the median for bread and baked goods (median 625 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.5 g
Polyunsaturated fat L9.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 220 kcal512 kcal
Protein 5 g11.6 g
Carbohydrates 25 g58.1 g
Fat 11 g25.6 g
Fiber n/a2.3 g
Sugars 5 g11.6 g
Sodium 1,320 mg767 mg

Product details

Brand
LANCE
Barcode
0076410904337
Category
Crackers & Biscotti

Ingredients

TOASTCHEE REAL PEANUT BUTTER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL), DEXTROSE, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), CORN SYRUP, DEPROTEINIZED DAIRY WHEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW 6, SOY LECITHIN,TOASTY REAL PEANUT BUTTER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL), DEXTROSE, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, DEPROTEINIZED DAIRY WHEY, SOY LECITHIN,CAPTAIN'S WAFERS CREAM CHEESE & CHIVES - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL), DEPROTEINIZED DAIRY WHEY, SUGAR, BUTTERMILK, CORN SYRUP SOLIDS, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABILIZERS [XANTHAN, CAROB BEAN, GUAR GUM]), SODIUM CASEINATE, SPICES (CHIVES & PARSLEY), NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, PEANUT OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674827. License: CC0 1.0 (U.S. public domain). Source record dated October 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0076410904337. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Source description: "LANCE SANDWICH CRACKERS VARIETY PACK, 8 COUNT, 11.4 OZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz?

100 g of Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz has 512 kcal. Serving (43 g): about 220 kcal.

Is Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz high in protein?

Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving (43 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.1 g).

How many carbs are in Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz?

Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz has 58.1 g of total carbohydrates per 100 g, including 2.3 g of fiber and 11.6 g of sugars.

How much fat is in Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz?

Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz contains 25.6 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.