How many calories are in Toasted Bread, Toasted?

100 g of Toasted Bread, Toasted has 507 kcal. 3 units (30 g): about 152 kcal.

How much protein is in Toasted Bread, Toasted?

Toasted Bread, Toasted contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in 3 units (30 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7.1 g).

How many carbs are in Toasted Bread, Toasted?

Toasted Bread, Toasted has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Toasted Bread, Toasted?

Toasted Bread, Toasted contains 26.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Toasted Bread, Toasted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toasted Bread, Toasted?

100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Toasted Bread, Toasted

Packaged product Bread and Baked Goods VALENTINA

Toasted Bread, Toasted contains 507 kcal per 100 g. A typical serving of 3 units (30 g) provides about 152 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 433 kcal per 100 g across 726 products.

100 g provides 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

507kcal per 100 g

6.7 gprotein

60 gcarbohydrates

26.7 gfat

152kcal in 3 units (30 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	507 kcal
Total fat L	26.7 g	34%
Saturated fat L	3.3 g	17%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	933 mg	41%
Total carbohydrates L	60 g	22%
Dietary fiber L	3.3 g	12%
Total sugars L	3.3 g
Added sugars L	0 g	0%
Protein L	6.7 g	13%
Vitamin D L	3 µg	15%
Calcium L	27 mg	2%
Iron L	0 mg	0%
Potassium L	153 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 47%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the lowest quarter of bread and baked goods (median 7.1 g)
Sugars3.3 gbelow the median for bread and baked goods (median 4.4 g)
Fat26.7 gin the top quarter of bread and baked goods (median 13.3 g)
Saturated fat3.3 gabove the median for bread and baked goods (median 1.8 g)
Sodium933 mgin the top quarter of bread and baked goods (median 625 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	507 kcal	507 kcal
Protein	6.7 g	6.7 g
Carbohydrates	60 g	60 g
Fat	26.7 g	26.7 g
Fiber	3.3 g	3.3 g
Sugars	3.3 g	3.3 g
Sodium	933 mg	933 mg

Product details

Brand: VALENTINA
Barcode: 0810027890085
Label serving: 3 units
Category: Crackers & Biscotti

Ingredients

WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (27%), DRIED FRIED ONION (4%), YEAST, SALT AND SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810027890085. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2630998. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "TOASTED BREAD, TOASTED". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.