Lance, nekot, pumpkin cheesecake
Packaged product Sweets and Desserts Lance
Lance, nekot, pumpkin cheesecake contains 513 kcal per 100 g. A serving, 1 package, 6 cookies, 48.75 g (48.8 g) provides about 250 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 16% of the Daily Value for iron and 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 24.6 g | 32% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 67.7 g | 25% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 26.7 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 123 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 3 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.1 gbelow the median for sweets and desserts (median 3 g)
- Sugars26.7 gbelow the median for sweets and desserts (median 26.9 g)
- Fat24.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 7.7 g)
- Sodium513 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.2 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Other components (1)
| Vitamin A, IU L | 410 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 513 kcal | 513 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 67.7 g | 67.7 g |
| Fat | 24.6 g | 24.6 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 513 mg | 513 mg |
Product details
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), pumpkin spice (sugar, pumpkin powder, spice, natural flavor, paprika extract), corn syrup, natural and artificial flavors, salt, leavening (sodium bicarbonate, ammonium bicarbonate), nonfat dry milk, soy lecithin (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourRapeseed (canola) oilCreamPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croquants de Saint-Benoît Tourteaux Jahan | 513 | 9.4 g | 57.8 g | 26.5 g |
| Quadruple chocolate cookies Morrisons | 513 | 6.7 g | 59.5 g | 26.6 g |
| Lance, nekot, cookie sandwiches, pumpkin cheesecake, pumpkin cheesecake Lance | 513 | 4.1 g | 67.7 g | 24.6 g |
| Biscuits au sésame bio Evernat | 513 | 8.5 g | 59 g | 26 g |
| Cookie coconut creme Dare | 513 | 5.1 g | 66.7 g | 25.6 g |
| Pretz Glico | 513 | 8.1 g | 67.1 g | 22.6 g |
| Bolacha Brownie Pingo Doce | 513 | 6 g | 59.4 g | 27.1 g |
| Le breton éclats de caramel au beurre salé sarrasin St Michel | 513 | 5.8 g | 63 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2042119. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0076410902371. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.