Laitue
Packaged product Vegetables Sub&vegs
Laitue contains 1 kcal per 100 g.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 1.4 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.6 g)
- Sugars1 gbelow the median for vegetables (median 1.6 g)
- Fat1 gabove the median for vegetables (median 0.5 g)
- Saturated fat1 gin the top quarter of vegetables (median 0.1 g)
- Sodium400 mgin the top quarter of vegetables (median 38.3 mg)
- Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sub&vegs
- Barcode
- 3606760081173
- Category
- Lettuces
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
LAITUE OMAINE 1 Pièces CAT I ORIGINE ESPAGNE TRACABILITE: 50137147 K 25 EXP/ EMB: Agromediterrénea Hodofrut1e617 s,L, Ctra, Pozo Aledo - Km.3 30739 de Pacheco (Murcia) Rest 2116069/ MU 3 606760 081173
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cogollos - little gem - sucrine Little Gem | 0 | 1.1 g | 1 g | 0.5 g |
| Cogollos de lechuga Alteza | 7 | 0 g | 0.5 g | 0.1 g |
| Lechuga Romana Alteza | 7 | 0 g | 0.6 g | 0.1 g |
| Lechuga romana Coviran | 7 | 0.8 g | 0.6 g | 0.1 g |
| Laitue tricolore avec racines les maraîchers du nord | 7 | 0 g | 0 g | 0 g |
| Corazones de Cogollos Extra Primaflor | 7 | 0.9 g | 0.5 g | 0.1 g |
| Lambs Lettuce Little Leaves | 11 | 1.2 g | 1.4 g | 0.1 g |
| Laitue Carrefour | 11 | 1.4 g | 0.6 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3606760081173. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.