Laitue
Packaged product Vegetables Carrefour
Laitue contains 11 kcal per 100 g.
Roughly 48% of its calories come from protein, with 31% from fat and 21% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 22 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.05 g | 0.3% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 21%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.3 gbelow the median for vegetables (median 1.6 g)
- Sugars0.4 gin the lowest quarter of vegetables (median 1.6 g)
- Fat0.4 gbelow the median for vegetables (median 0.5 g)
- Saturated fat0.05 gbelow the median for vegetables (median 0.1 g)
- Sodium16 mgbelow the median for vegetables (median 38.3 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Laitue. Peut contenir des traces de céleri. Conservation:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lambs Lettuce Little Leaves | 11 | 1.2 g | 1.4 g | 0.1 g |
| Sweet Gem Lettuce M&S Food | 11 | 1.2 g | 1.4 g | 0.1 g |
| Sweet butter Lettuce Aldi | 12 | 1.2 g | 2.4 g | 0 g |
| Lettuce Giant | 12 | 0.8 g | 1.2 g | 0 g |
| Kopfsalat mit feinen Kräutern Florette | 13 | 0.73 g | 2.2 g | 0.33 g |
| Irish Round Lettuce Tesco | 13 | 1.4 g | 2.2 g | 0.22 g |
| Lechuga primavera mesturados canarios | 13 | 1.2 g | 3.1 g | 0.2 g |
| Coeurs de laitue Boni | 13 | 1.4 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101165137. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.