Lait d’avoine intense
Packaged product Beverages Bjorg
Lait d’avoine intense contains 51 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (48 kcal per 100 g).
100 g provides 26,130,000% of the Daily Value for Vitamin D, 34% of the Daily Value for manganese and 27% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 5,226,000 µg | 26,130,000% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.019 mg | 1% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.9 mg | 2% |
| Iron L | 0.79 mg | 4% |
| Magnesium L | 46.1 mg | 11% |
| Phosphorus L | 84 mg | 7% |
| Potassium L | 73.3 mg | 2% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 0.8 µg | 1% |
| Iodine L | 39.8 µg | 27% |
| Chloride L | 11.2 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gabove the median for beverages (median 0.8 g)
- Fiber1 gabove the median for beverages (median 0.8 g)
- Sugars4.2 gabove the median for beverages (median 4.1 g)
- Fat1 gin the lowest quarter of beverages (median 1.5 g)
- Sodium32 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water77.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.1 µg |
|---|
Other components (2)
| Water L | 77.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bjorg
- Barcode
- 3229820805627
- Category
- Oat-based drinks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, avoine* 16%, huile de tournesol*, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barista oat Waitrose | 51 | 0.5 g | 6.5 g | 2.4 g |
| Boisson D'avoine (1 L) Probios | 51 | 0.9 g | 9 g | 1 g |
| Hafermilch Allos | 51 | 1 g | 9 g | 1 g |
| Boisson à l’avoine KoRo | 51 | 0.7 g | 8.7 g | 1.5 g |
| Avena con calcio BIOGRAN S.L. | 51 | 1 g | 9 g | 1 g |
| Oat milk innocent | 51 | 0.1 g | 11 g | 0.77 g |
| Bio Avena Megamark | 51 | 1 g | 9 g | 1 g |
| latte di avena senza glutine imp Sarchio | 51 | 1 g | 9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3229820805627. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.