Eti̇ Form
Packaged product Meals and Dishes ETİ
Eti̇ Form contains 351 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4.2 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gbelow the median for meals and dishes (median 10.3 g)
- Fiber11 gin the top quarter of meals and dishes (median 6.6 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 2.7 g)
- Fat1.3 gin the lowest quarter of meals and dishes (median 2.9 g)
- Saturated fat0.9 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium400 mgabove the median for meals and dishes (median 376 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ETİ
- Barcode
- 8690526017037
- Quantity
- 138 g
- Category
- Wholemeal breads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
_Buğday Unu_ %50, Kepek %11,6, _Kuru Gluten_, Yaş Maya, Şeker, Bitkisel Yağ (Palm, Ayçiçek, Pamuk, Kanola), Tuz, Malt Ekstrakt (_Arpa Ürünü_), Emülgatör (Ayçiçek Lesitini), Un İşlem Maddesi (_Sodyum Metabisülfit_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La nuez La nuez | 358 | 11.3 g | 55.7 g | 9.1 g |
| Pain grillé au blé complet Auchan | 388 | 11 g | 73 g | 4.3 g |
| Pain complet Leclerc | 305 | 12 g | 56 g | 2 g |
| Ancient Grains super seeded farmhouse bread Co Op | 293 | 11 g | 36 g | 9.9 g |
| Asda Bakery Seeded Tin Loaf Sliced Asda | 289 | 11 g | 39 g | 8.9 g |
| premium brown bread Mr Bakewell | 289 | 3.2 g | 55.3 g | 3.1 g |
| 6 Wholemeal Floured Baps Essential Waitrose & Partners | 418 | 10.6 g | 41.1 g | 2.9 g |
| Spelt Volkoren Albert Heijn | 283 | 11 g | 37 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eti̇ Form?
100 g of Eti̇ Form has 351 kcal.
Is Eti̇ Form high in protein?
Eti̇ Form contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10.3 g).
How many carbs are in Eti̇ Form?
Eti̇ Form has 61 g of total carbohydrates per 100 g, including 11 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Eti̇ Form?
Eti̇ Form contains 1.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Eti̇ Form?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690526017037. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "ETİ FORM". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.