Kürbiskernbrot
Packaged product Bread and Baked Goods Rewe
Kürbiskernbrot contains 238 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber6.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.7 gin the lowest quarter of bread and baked goods (median 3.8 g)
- Fat5.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.8 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium480 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256773812
- Category
- Sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roggenmehl 24%, Weizen - mehl, Wasser, Natursauerteig (Roggenmehl 7%, Wasser, Roggenvollkornmehl 3%), Kürbiskerne 7%, Sonnenblumenkerne, Hefe, Speisesalz, Säureregulatoren (Natriumacetate, Äpfelsäure). Kann Spuren von Sesam, Soja-, Milch - und Lupinenerzeugnissen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wholemeal medium sliced Village Bakery | 238 | 11.7 g | 37.6 g | 3.1 g |
| Toastie Kingsmill | 238 | 8 g | 45.6 g | 2 g |
| Pan bio 100% integral El Corte Inglés | 238 | 7.8 g | 37 g | 4.7 g |
| Pan de Molde Blanco SIN CORTEZA Spar | 238 | 9.4 g | 43 g | 3.4 g |
| Hüttenbrot Aldi Gutes Vom Bäcker | 238 | 9.2 g | 43 g | 2 g |
| Cerealia Integral Panrico | 238 | 10 g | 39 g | 3.1 g |
| Bio-Dinkel-Hafer Back Board | 238 | 8.1 g | 44.4 g | 2.1 g |
| Molde de Pan Integral de Espelta ArteSpigaEco | 238 | 7.2 g | 46.4 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256773812. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.