How many calories are in Kroketten?

100 g of Kroketten has 177 kcal. Serving, 1 kroket, 70 g (70 g): about 124 kcal.

How much protein is in Kroketten?

Kroketten contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 1 kroket, 70 g (70 g). About 16% of its calories come from protein.

How many carbs are in Kroketten?

Kroketten has 21 g of total carbohydrates per 100 g, including 0.57 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kroketten?

Kroketten contains 7.1 g of fat per 100 g, of which 0.86 g is saturated (4% of the Daily Value).

What vitamins and minerals does Kroketten contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (18% DV), manganese (17% DV) and Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroketten?

100 g contains 1.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kroketten

Packaged product Bread and Baked Goods JUMBO

Kroketten contains 177 kcal per 100 g. A serving, 1 kroket, 70 g (70 g) provides about 124 kcal.

Roughly 47% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

100 g provides 18% of the Daily Value for zinc, 17% of the Daily Value for manganese and 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

177kcal per 100 g

7.1 gprotein

21 gcarbohydrates

7.1 gfat

124kcal in serving, 1 kroket, 70 g (70 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	177 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.86 g	4%
Cholesterol L	11.4 mg	4%
Sodium L	1.2 mg	0.1%
Total carbohydrates L	21 g	8%
Dietary fiber L	0.57 g	2%
Total sugars L	1.4 g
Added sugars L	0.96 g	2%
Protein L	7.1 g	14%
Vitamin A L	0.44 µg	0%
Vitamin C L	0.029 mg	0%
Vitamin D L	0.043 µg	0.2%
Vitamin E L	1.5 mg	10%
Thiamin (B1) L	0.073 mg	6%
Riboflavin (B2) L	0.048 mg	4%
Niacin (B3) L	1.1 mg	7%
Pantothenic acid (B5) L	0.29 mg	6%
Vitamin B6 L	0.083 mg	5%
Folate (B9) L	7.7 µg	2%
Vitamin B12 L	0.27 µg	11%
Calcium L	23.9 mg	2%
Iron L	1.4 mg	8%
Magnesium L	20.7 mg	5%
Phosphorus L	86.1 mg	7%
Potassium L	127 mg	3%
Zinc L	2 mg	18%
Copper L	0.049 mg	5%
Manganese L	0.39 mg	17%
Selenium L	3.1 µg	6%
Iodine L	7 µg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 47%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water60.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	16.3 g

Carotenoids (1)

Beta-carotene L	6.1 µg

Other components (2)

Water L	60.3 g
Alcohol L	0 g

Product details

Brand: JUMBO
Barcode: 8718452767076
Quantity: 840 g
Label serving: 1 kroket (70 g)
Category: rundvleeskroketten
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, paneermeel (TARWE - bloem, zout, gist), gegaard rundvlees 15% (rundvlees Beter Leven 2 sterren, zout, verdikkingsmiddelen: E412 en E415, water, kleurstof: karamel), TARWEbloem, raapzaadolie, ui, rundergelatine, zout, zetmelen (tapioca, aardappel), specerijen (SELDERIJ, nootmuskaat, uienpoeder, witte peper, kardemom, koriander, foelie), champignonconcentraat, gedroogde glucosestroop, basterdsuiker (suiker, invertsuikerstroop), dextrose, natuurlijk aroma, emulgator: E466, bruine basterdsuiker (suiker, invertsui - kerstroop, karamel), gistextract, zeezout, aroma, peterselie, rundvleesextract, sojasaus (maltodextrine, zout, SOJA - bonen, TARWE, water), TARWEgluten, gedeeltelijk gehard palmvet, rundvlees - poeder, stabilisator: E450, gekaramelli - seerde suiker, zuurteregelaar: E500. E=door EU goedgekeurde hulpstof.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Onion Salt Glucose syrup Sugar Yeast

Similar products

Food	Calories	Protein	Carbs	Fat
Rundvleeskroketten Beckers	157	6.7 g	18.2 g	6.4 g
Kalfsvleeskroketten Mora	257	8.4 g	21 g	15 g
Rundvleescroquetten Van Dobben	258	6.9 g	23 g	15 g
Kalfskroketten Kwekkenboom	263	7.5 g	24 g	15 g
4 Kalfsvlees Croquetten Van Dobben	279	6.5 g	26 g	16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718452767076. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.