Kroepoek naturel

Packaged product Bread and Baked Goods Sum & Sam

Kroepoek naturel contains 507 kcal per 100 g. A serving, 100 g (100 g) provides about 507 kcal.

Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (525 kcal per 100 g).

100 g provides 99% of the Daily Value for Vitamin E, 76% of the Daily Value for iodine and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kroepoek naturel by Sum & Sam, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
2.3 gprotein
65.7 gcarbohydrates
24.9 gfat
507kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 24.9 g 32%
Saturated fat L 2 g 10%
Cholesterol L 23.3 mg 8%
Sodium L 858 mg 37%
Total carbohydrates L 65.7 g 24%
Dietary fiber L 0.9 g 3%
Total sugars L 7.5 g
Added sugars L 7.2 g 14%
Protein L 2.3 g 5%
Vitamin A L 2.3 µg0.3%
Vitamin C L 0.012 mg0%
Vitamin D L 0.055 µg0.3%
Vitamin E L 14.9 mg99%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.006 mg0.5%
Niacin (B3) L 0.5 mg3%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.034 mg2%
Folate (B9) L 4.2 µg1%
Vitamin B12 L 0.16 µg6%
Calcium L 25.4 mg2%
Iron L 1.4 mg8%
Magnesium L 14 mg3%
Phosphorus L 49.3 mg4%
Potassium L 64.2 mg1%
Zinc L 0.58 mg5%
Copper L 0.14 mg16%
Manganese L 0.21 mg9%
Selenium L 8.7 µg16%
Iodine L 113 µg76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 53%Fat: 45%507kcal / 100 g
  • Protein 2%
  • Carbohydrates 53%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E99%Iodine76%Selenium16%Copper16%Manganese9%Iron8%Vitamin B126%Zinc5%Phosphorus4%Magnesium3%

Nutritional insights

  • Protein2.3 gin the top quarter of bread and baked goods (median 2 g)
  • Fiber0.9 gbelow the median for bread and baked goods (median 1.1 g)
  • Sugars7.5 gabove the median for bread and baked goods (median 7.4 g)
  • Fat24.9 gbelow the median for bread and baked goods (median 28 g)
  • Saturated fat2 gin the lowest quarter of bread and baked goods (median 2.7 g)
  • Sodium858 mgabove the median for bread and baked goods (median 792 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
  • Water18.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.5 g
Carotenoids (1)
Beta-carotene L0.64 µg
Other components (2)
Water L18.1 g
Alcohol L0 g

Product details

Brand
Sum & Sam
Barcode
8718989068325
Quantity
100 g
Label serving
100 g
Category
Prawn crackers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

49% tapiocameel, 26% zonnebloemolie, 16% garnalen (SCHAALDIER), suiker, gejodeerd zout, rijstebloem, gemodificeerd tapiocazetmeel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarSaltRice

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Prawn cocktail crisps Aldi Specially Selected 506 5.7 g 55.8 g 28 g
Chips de crevettes Jombao 509 3 g 65 g 26 g
Snack de gamba Hacendado 509 0.8 g 66 g 27 g
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Beignets de crevettes Cora 509 3.2 g 64.7 g 26.1 g
Naturel Kroepoek Albert Heijn 509 2.3 g 66 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718989068325. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroepoek naturel?

100 g of Kroepoek naturel has 507 kcal. Serving, 100 g (100 g): about 507 kcal.

How much protein is in Kroepoek naturel?

Kroepoek naturel contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 2.3 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 2 g).

How many carbs are in Kroepoek naturel?

Kroepoek naturel has 65.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kroepoek naturel?

Kroepoek naturel contains 24.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Kroepoek naturel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (99% DV), iodine (76% DV), selenium (16% DV) and copper (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroepoek naturel?

100 g contains 858 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.