Kroepoek Cassave

Packaged product Snacks Albert Heijn

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Kroepoek Cassave contains 100 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 45% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 45 products.

100 g provides 90% of the Daily Value for Vitamin E, 14% of the Daily Value for iodine and 10% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kroepoek Cassave by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
1.3 gprotein
66 gcarbohydrates
24 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 24 g 31%
Saturated fat L 2 g 10%
Cholesterol L 0 mg 0%
Sodium L 700 mg 30%
Total carbohydrates L 66 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 8.9 g
Added sugars L 6.6 g 13%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 9.3 mg10%
Vitamin D L 0.031 µg0.2%
Vitamin E L 13.6 mg90%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.002 mg0.1%
Niacin (B3) L 0.005 mg0%
Pantothenic acid (B5) L 0.001 mg0%
Vitamin B6 L 0.043 mg3%
Folate (B9) L 0.74 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 11.9 mg0.9%
Iron L 0.46 mg3%
Magnesium L 9.8 mg2%
Phosphorus L 13.8 mg1%
Potassium L 125 mg3%
Zinc L 0.18 mg2%
Copper L 0.052 mg6%
Manganese L 0.2 mg8%
Selenium L 2.7 µg5%
Iodine L 21.2 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 54%Fat: 45%100kcal / 100 g
  • Protein 1%
  • Carbohydrates 54%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E90%Iodine14%Vitamin C10%Manganese8%Copper6%Selenium5%Potassium3%Iron3%Vitamin B63%Magnesium2%

Nutritional insights

  • Protein1.3 gin the lowest quarter of snacks (median 1.7 g)
  • Fiber3.3 gabove the median for snacks (median 2.8 g)
  • Sugars8.9 gabove the median for snacks (median 7.5 g)
  • Fat24 gabove the median for snacks (median 23.8 g)
  • Saturated fat2 gin the lowest quarter of snacks (median 2.2 g)
  • Sodium700 mgabove the median for snacks (median 690 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water29.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13.2 g
Carotenoids (1)
Beta-carotene L10.7 µg
Other components (2)
Water L29.3 g
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907775779
Quantity
125 g
Category
Cassava crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

44% cassave, 24% zonnebloemolie, 19% tapiocazetmeel, rietsuiker, prei, zout, chilipeper, galangal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718907775779. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroepoek Cassave?

100 g of Kroepoek Cassave has 100 kcal.

How much protein is in Kroepoek Cassave?

Kroepoek Cassave contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 1.7 g).

How many carbs are in Kroepoek Cassave?

Kroepoek Cassave has 66 g of total carbohydrates per 100 g, including 3.3 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kroepoek Cassave?

Kroepoek Cassave contains 24 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Kroepoek Cassave contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (90% DV), iodine (14% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroepoek Cassave?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.