Korvapuusti
Packaged product Grains and Pasta Fazer
Korvapuusti contains 396 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 12% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4.6 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for grains and pasta (median 9.6 g)
- Fiber7.3 gbelow the median for grains and pasta (median 8 g)
- Sugars4.6 gbelow the median for grains and pasta (median 12.7 g)
- Fat4.9 gabove the median for grains and pasta (median 3.3 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.6 g)
- Sodium232 mgabove the median for grains and pasta (median 216 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fazer
- Barcode
- 0444512110206
- Quantity
- 400g
- Category
- Cereal flakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Täysjyväkaurajauho 57% (Suomi), ohratärkkelys, omenamehutiiviste, kaneli, kardemumma, suola. Valmistettu myllyssä, jossa käsitellään myös muita viljoja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola, Berry & Orange Marks & Spencer | 396 | 8.4 g | 65.6 g | 9.6 g |
| Choc'n Crisp Brüggen | 396 | 7.6 g | 82.8 g | 3.2 g |
| Oat Pillows Crownfield | 396 | 11.1 g | 73.1 g | 4.9 g |
| Instant Oatmeal Aldi | 395 | 9.3 g | 76.7 g | 4.7 g |
| Flakes avoine Grillon d'Or | 397 | 13 g | 66 g | 6.6 g |
| Caramelised Biscuit Eleat | 398 | 33 g | 38.2 g | 10.6 g |
| Crunchy Nut Kellogg's | 398 | 6 g | 82 g | 4.5 g |
| Müsli Jogurt Erdbeere Spar | 399 | 11 g | 60 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0444512110206. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.