Korma

Packaged product Other Foods Uncle Bens

Korma contains 107 kcal per 100 g.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Korma by Uncle Bens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
0.9 gprotein
11.6 gcarbohydrates
5.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 5.9 g 8%
Saturated fat L 4.2 g 21%
Cholesterol L 4.3 mg 1%
Sodium L 324 mg 14%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 6.6 g
Added sugars L 4.8 g 10%
Protein L 0.9 g 2%
Vitamin A L 10.1 µg1%
Vitamin C L 5.1 mg6%
Vitamin D L 0.009 µg0%
Vitamin E L 0.28 mg2%
Thiamin (B1) L 0.027 mg2%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 0.37 mg2%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 13.2 µg3%
Vitamin B12 L 0.009 µg0.4%
Calcium L 11.6 mg0.9%
Iron L 0.18 mg1%
Magnesium L 8.6 mg2%
Phosphorus L 25.4 mg2%
Potassium L 120 mg3%
Zinc L 0.14 mg1%
Copper L 0.047 mg5%
Manganese L 0.11 mg5%
Selenium L 2.6 µg5%
Iodine L 4.2 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 52%107kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Copper5%Manganese5%Selenium5%Folate (B9)3%Vitamin B63%Iodine3%Potassium3%Niacin (B3)2%Thiamin (B1)2%

Nutritional insights

  • Protein0.9 gin the lowest quarter of other foods (median 7 g)
  • Fiber1.1 gbelow the median for other foods (median 1.9 g)
  • Sugars6.6 gabove the median for other foods (median 3.4 g)
  • Fat5.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat4.2 gabove the median for other foods (median 1.9 g)
  • Sodium324 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
  • Water82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.2 g
Carotenoids (1)
Beta-carotene L106 µg
Other components (2)
Water L82 g
Alcohol L0 g

Product details

Brand
Uncle Bens
Barcode
4002359001710
Category
Other Foods

Ingredients

water, tomatoes, onions, sugar, fresh cream (from milk) (4%), lemon juice, cornflour, desiccated coconut (3%), coconut (3%), sunflower oil, salt, curry powder (0,6%), spices, ginger, coriander, garlic, mic, creamy curry sauce with coconut per 100g (012,5g ) 446kj/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionSugarCreamSunflower oilSaltGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Korma?

100 g of Korma has 107 kcal.

How much protein is in Korma?

Korma contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Korma?

Korma has 11.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korma?

Korma contains 5.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Korma?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002359001710. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.