Kombinos tomate mozzarella

Packaged product Fish and Seafood IGLO

Kombinos tomate mozzarella contains 257 kcal per 100 g. A serving, 100.0 g (100 g) provides about 257 kcal.

Roughly 53% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kombinos tomate mozzarella by IGLO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
13 gprotein
17 gcarbohydrates
15 gfat
257kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 15 g 19%
Saturated fat L 1.6 g 8%
Sodium L 440 mg 19%
Total carbohydrates L 17 g 6%
Dietary fiber L 1 g 4%
Total sugars L 1.9 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 27%Fat: 53%257kcal / 100 g
  • Protein 20%
  • Carbohydrates 27%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for fish and seafood (median 15 g)
  • Fiber1 gin the top quarter of fish and seafood (median 0.5 g)
  • Sugars1.9 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat15 gin the top quarter of fish and seafood (median 2.6 g)
  • Saturated fat1.6 gin the top quarter of fish and seafood (median 0.6 g)
  • Sodium440 mgin the top quarter of fish and seafood (median 200 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IGLO
Barcode
5414807007882
Quantity
600g
Label serving
100.0 g
Category
Frozen fishes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
IGLO 3 kombinos tomaat mozzarella IGLO 257 13 g 17 g 15 g
Filegro Backfisch-Happen iglo 254 9.9 g 24 g 13 g
4 hachés de saumon Toupargel 254 17.2 g 2.8 g 19 g
Young's Gastro Calamari Young’s 253 7.7 g 24.3 g 13.7 g
Alici panate MaxiDì 252 12 g 24 g 12 g
Cotolette di merluzzo e spinaci Vis 251 8.7 g 28.1 g 11.2 g
Cotolette di merluzzo e spinaci Lidl 251 8.7 g 28.1 g 11.2 g
alici panate soavegel 250 13 g 33 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5414807007882. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kombinos tomate mozzarella?

100 g of Kombinos tomate mozzarella has 257 kcal. Serving, 100.0 g (100 g): about 257 kcal.

Is Kombinos tomate mozzarella high in protein?

Kombinos tomate mozzarella contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 20% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15 g).

How many carbs are in Kombinos tomate mozzarella?

Kombinos tomate mozzarella has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kombinos tomate mozzarella?

Kombinos tomate mozzarella contains 15 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Kombinos tomate mozzarella?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.