Kokos Reis Kringel
Packaged product Sweets and Desserts GEPA
Kokos Reis Kringel contains 514 kcal per 100 g.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 454 kcal per 100 g across 660 products.
100 g provides 61% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 29.4 g | 38% |
| Saturated fat L | 18.8 g | 94% |
| Cholesterol L | 0.33 mg | 0.1% |
| Sodium L | 128 mg | 6% |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 22.2 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.94 mg | 1% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.046 mg | 4% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.1 µg | 4% |
| Calcium L | 47.3 mg | 4% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 48.3 mg | 11% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 255 mg | 5% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 52%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Fiber5 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars22.2 gbelow the median for sweets and desserts (median 23 g)
- Fat29.4 gin the top quarter of sweets and desserts (median 16 g)
- Saturated fat18.8 gin the top quarter of sweets and desserts (median 4 g)
- Sodium128 mgbelow the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water16.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 16.4 g |
|---|---|
| Alcohol L | 0.41 g |
Product details
- Brand
- GEPA
- Barcode
- 4013320121085
- Quantity
- 125 g
- Category
- Dry biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl. Kokosraspel 20%, Rohrohrzucker, ungehärtetes Palmfett, Reismehl 5%, _Magermilchpulver_, Backtriebmittel (Natriumhydrogencarbonat, Monokaliumtartrat), Meersalz, Vanilleextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRiceSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013320121085. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.