Kokos Raspeln
Packaged product Fruits EnerBio
Kokos Raspeln contains 705 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 705 kcal | |
| Total fat L | 69 g | 88% |
| Saturated fat L | 64 g | 320% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 7.4 g | |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gabove the median for fruits (median 3.2 g)
- Fiber12 gin the top quarter of fruits (median 7.1 g)
- Sugars7.4 gin the lowest quarter of fruits (median 45 g)
- Fat69 gin the top quarter of fruits (median 1.4 g)
- Saturated fat64 gin the top quarter of fruits (median 0.33 g)
- Sodium20 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EnerBio
- Barcode
- 4068134119377
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Coco semideshidratat Born | 703 | 7.6 g | 7.6 g | 68.5 g |
| Noci sgusciate Carrefour BIO | 703 | 15 g | 4.4 g | 68 g |
| Kokos-Chips Trader Joe's | 703 | 7.6 g | 7.6 g | 69 g |
| Coco Crocante Fruut | 703 | 7.6 g | 7.6 g | 68.5 g |
| Noci Sgusciate Il Viaggiator Goloso | 703 | 14 g | 5.1 g | 68 g |
| Coco Born | 703 | 7.6 g | 7.6 g | 68.5 g |
| Noci Sgusciate Noberasco | 702 | 14 g | 5.1 g | 68 g |
| cerneaux de noix louis delhaiz | 709 | 16 g | 6.9 g | 67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068134119377. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.