Kokos Makronen
Packaged product Nuts and Seeds Edeka
Kokos Makronen contains 463 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (446 kcal per 100 g).
100 g provides 38% of the Daily Value for copper, 28% of the Daily Value for manganese and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 19.4 g | 97% |
| Cholesterol L | 0.91 mg | 0.3% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 52.3 g | |
| Added sugars L | 42.9 g | 86% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.3 µg | 2% |
| Vitamin E L | 0.16 mg | 1% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 15.2 µg | 4% |
| Vitamin B12 L | 0.067 µg | 3% |
| Calcium L | 15.7 mg | 1% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 39.2 mg | 9% |
| Phosphorus L | 72.2 mg | 6% |
| Potassium L | 236 mg | 5% |
| Zinc L | 0.72 mg | 7% |
| Copper L | 0.35 mg | 38% |
| Manganese L | 0.63 mg | 28% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gin the top quarter of nuts and seeds (median 4 g)
- Sugars52.3 gin the top quarter of nuts and seeds (median 43.5 g)
- Fat22.9 gbelow the median for nuts and seeds (median 23 g)
- Saturated fat19.4 gbelow the median for nuts and seeds (median 20 g)
- Sodium48 mgabove the median for nuts and seeds (median 40 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.62 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.54 µg |
|---|
Other components (2)
| Water L | 29.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501458723
- Quantity
- 250 g
- Category
- Coconut macaroons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, 26% Kokosraspel, Hühnereieiweiß, 14% Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter**, Emulgator: Lecithine [enthält Soja]; natürliches Vanille-Aroma), Dextrose, Invertzuckersirup, 2% weiße Schokolade (Zucker, Kakaobutter**, Vollmilchpulver, Emulgator: Lecithine [enthält Soja]; natürliches Vanille-Aroma), Weizenstärke, Feuchthaltemittel: Sorbit. Das Produkt kann Spuren von Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos Törtchen Covo | 463 | 4.6 g | 54 g | 24 g |
| Honey Nut Macaroons Streit's | 464 | 3.6 g | 60.7 g | 25 g |
| Macarons Coco assortiment Maison alsacienne | 464 | 5.7 g | 44 g | 28 g |
| Chocolate Macaroons Streit's | 464 | 5 g | 60.7 g | 25 g |
| Woopee, Coconut Macaroon Cookies Bud's Best Cookies Inc. | 464 | 3.6 g | 64.3 g | 16.1 g |
| Kokosmakronen Santa Claus in Town | 464 | 4.4 g | 54.3 g | 24.1 g |
| Rochers Coco Astruc Pâtisserie | 464 | 6.1 g | 49 g | 29 g |
| Valu time, assorted cookies, old fashioned iced oatmeal, sugar, oatmeal and coconut macaroon Valu Time | 464 | 7.1 g | 71.4 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501458723. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.