Knuspriger Knabber-Mix
Packaged product Other Foods K-Classic
Knuspriger Knabber-Mix contains 454 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 51% of the Daily Value for manganese, 29% of the Daily Value for Vitamin E and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7.9 g | 40% |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 598 mg | 26% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 6.4 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0.002 µg | 0% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.067 µg | 0.3% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 17.5 µg | 4% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 41.3 mg | 10% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 191 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 35.1 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars6.4 gabove the median for other foods (median 3.2 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Saturated fat7.9 gin the top quarter of other foods (median 2 g)
- Sodium598 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water16.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 16.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4063367149078
- Quantity
- 300g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmöl, Kartoffelpulver, Stärke (Kartoffel, Weizen), Zucker, Speisesalz. Glukosesirup, Sesamsaat, Buttermilchpulver, Sonnenblumenöl, Molkenerzeugnis, Mohnsaat, Glukose-Fruktose-Sirup, Aroma (enthält Milch und Weizen), Gerstenmalzextrakt, Weizenmalz - mehl, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Sonnenblumenlecithine). Zwiebelpulver, Süßmolkenpulver, Säureregulator (Natriumhydroxid), Tomatenpulver, Hefe, Hefeextrakt, Sauerungsmittel (Milchsäure, Citronensäure), Milcheiweiß, Knoblauchpulver, Gewürze, Petersilie, Pflanzenproteinhydrolysat, modifizierte Stärke, Magermilchjoghurt, Farbstoff (Paprikaextrakt). Vollmilchpulver, Gewürzextrakte Kann Spuren von Soja enthalten. Trocken lagern und vor Sonneneinstrahlung schützen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilPotatoSugarSaltGlucose syrupSunflower oilOnionTomatoYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367149078. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.