Knuspertraum erdbeer

Packaged product Dairy and Eggs Schärdinger

Knuspertraum erdbeer contains 104 kcal per 100 g. A serving, 190.0 g (190 g) provides about 198 kcal.

Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knuspertraum erdbeer by Schärdinger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
4.7 gprotein
11 gcarbohydrates
4.3 gfat
198kcal in serving, 190.0 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 4.3 g 6%
Saturated fat L 2.3 g 11%
Sodium L 80 mg 3%
Total carbohydrates L 11 g 4%
Dietary fiber L 3 g 11%
Total sugars L 6.3 g
Added sugars L 7.6 g 15%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 43%Fat: 38%104kcal / 100 g
  • Protein 19%
  • Carbohydrates 43%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the top quarter of dairy and eggs (median 3.5 g)
  • Fiber3 gin the top quarter of dairy and eggs (median 0.2 g)
  • Sugars6.3 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat4.3 gin the top quarter of dairy and eggs (median 2.8 g)
  • Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.8 g)
  • Sodium80 mgin the top quarter of dairy and eggs (median 43 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Schärdinger
Barcode
9066001391005
Quantity
190g
Label serving
190.0 g
Category
Strawberry yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

JOGHURT, 17% Knuspermüsli-Mischung (10,8% HAFER flocken, Zucker, Sonnenblumenöl, Reismehl, Mais, Kokosraspel, Honig, Speisesalz, WEIZENmehl, Maisstärke, WEIZENmalzmehl, GERSTENmalzmehl, natürliches Aroma, Karamellzuckersirup, Antioxidationsmittel stark tocopherolhaltige Extrakte), 7,3% Erdbeeren, Zucker, 2,0% Erdbeerpüree, modifizierte Stärke, Schwarzes Karottenkonzentrat, Rote Beete Saftkonzentrat, Zitronensaftkonzentrat, Stabilisator Pektin, natürliches Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsSunflower oilRiceHoneySaltWheat flour

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FoodCaloriesProteinCarbsFat
Yaourth luxembourg Luxlait 104 4.7 g 17.8 g 1.5 g
West cork made strawberry yogurt Dunnes Stores 104 3.7 g 17 g 2.5 g
Yaourt du Luxembourg - fraise Luxlait 104 4.7 g 17.8 g 1.5 g
Kiri Brassé (Fraise) kiri 104 3.5 g 14.5 g 3.5 g
muller iaurt mare capsuni Müller 104 3.2 g 14.4 g 3.3 g
Strawberry Yogurt Dunnes Stores 104 3.7 g 13.6 g 2.5 g
Strawberry Yogurt Dutch mill 104 3.2 g 20 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9066001391005. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knuspertraum erdbeer?

100 g of Knuspertraum erdbeer has 104 kcal. Serving, 190.0 g (190 g): about 198 kcal.

How much protein is in Knuspertraum erdbeer?

Knuspertraum erdbeer contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8.9 g in serving, 190.0 g (190 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).

How many carbs are in Knuspertraum erdbeer?

Knuspertraum erdbeer has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knuspertraum erdbeer?

Knuspertraum erdbeer contains 4.3 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Knuspertraum erdbeer?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.