Knusperriegel Erdnuss
Packaged product Beans and Legumes Aldi Gut Bio
Knusperriegel Erdnuss contains 523 kcal per 100 g. A serving, 25.0 g (25 g) provides about 131 kcal.
Roughly 54% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (507 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 30.7 g | 39% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 25.5 g | |
| Added sugars L | 25.1 g | 50% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for beans and legumes (median 16 g)
- Fiber4.6 gin the lowest quarter of beans and legumes (median 6.3 g)
- Sugars25.5 gabove the median for beans and legumes (median 24 g)
- Fat30.7 gabove the median for beans and legumes (median 30 g)
- Saturated fat5.6 gabove the median for beans and legumes (median 5.5 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 112 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Gut Bio
- Barcode
- 4061461982614
- Quantity
- 3x25g
- Label serving
- 25.0 g
- Category
- Peanut bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erdnüsse (68 %), Glukosesirup, Zucker. Kann Spuren von Sesamsamen, Mandeln, Haselnüssen, Walnüssen, Cashewkernen, Pecannüssen, Paranüssen, Pistazien und Macadamia - oder Queenslandnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutGlucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2x Bio-Knusperriegel - Erdnuss Gut Bio | 523 | 18 g | 40 g | 31 g |
| Bio-Knusperriegel - Erdnuss Bio | 523 | 18 g | 41.3 g | 30.7 g |
| Barritas cacahuete ecológicas Spar | 523 | 18 g | 40 g | 31 g |
| Knusperriegel Erdnuss K-Bio Organic | 523 | 18 g | 40 g | 31 g |
| Barretta frutta secca e cioccolato Crownfield | 523 | 14 g | 38 g | 33 g |
| Doce de amendoim caseiro Doces São José | 524 | 11.9 g | 57.1 g | 26.2 g |
| Rock'O Choc Footloose | 522 | 15 g | 43 g | 30 g |
| Peanut Chikki Bar Haldiram's | 522 | 15.5 g | 53 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461982614. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.