How many calories are in Knusperfilets Champignon?

100 g of Knusperfilets Champignon has 183 kcal.

How much protein is in Knusperfilets Champignon?

Knusperfilets Champignon contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12 g).

How many carbs are in Knusperfilets Champignon?

Knusperfilets Champignon has 16 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusperfilets Champignon?

Knusperfilets Champignon contains 8.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Knusperfilets Champignon?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Knusperfilets Champignon

Packaged product Bread and Baked Goods K-Classic

Knusperfilets Champignon contains 183 kcal per 100 g.

Roughly 42% of its calories come from fat, with 36% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (186 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

183kcal per 100 g

9.8 gprotein

16 gcarbohydrates

8.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	183 kcal
Total fat L	8.4 g	11%
Saturated fat L	1.6 g	8%
Sodium L	428 mg	19%
Total carbohydrates L	16 g	6%
Dietary fiber L	1.4 g	5%
Total sugars L	2.6 g
Added sugars L	0.78 g	2%
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 36%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gin the lowest quarter of bread and baked goods (median 12 g)
Fiber1.4 gin the top quarter of bread and baked goods (median 1 g)
Sugars2.6 gin the top quarter of bread and baked goods (median 0.8 g)
Fat8.4 gabove the median for bread and baked goods (median 8.3 g)
Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.8 g)
Sodium428 mgin the top quarter of bread and baked goods (median 296 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: K-Classic
Barcode: 4005979000576
Quantity: 400 g
Category: Breaded Alaska pollock
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alaska-Seelachsfilet**** (50%), Champignon-Füllung (20%) [Crème Fraîche, Sahne, Wasser, Zwiebeln, gegarte Champignons (Champignons 1,2 %, Wasser, Speisesalz, Antioxidationsmittel: Citronensäure, Ascorbinsäure), modifizierte Stärke, Weißwein, Speisewürze (enthält Soja), Kräuter, Zitronensaft aus Zitronensaftkonzentrat, Zucker, Speisesalz, Knoblauch, Gewürze, Rapsöl], Weizenmehl, Rapsöl, Wasser, Stärke, Speisesalz, Dextrose, Hefe, Kräuter. 'Bezogen auf das Gesamtpro - dukt. Produkt kann Spuren von Gerste, Roggen, Hafer, Krebstieren, Eiern, Sellerie und Senf enthalten. Enthält Alkohol (< 0,5 % vol

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Yeast Cream Onion Sugar Garlic

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Crispy'fish merlu d'alaska Carrefour	183	12 g	14 g	8.9 g
Filets de Colin d'Alaska à la meunière Denner	183	15 g	11 g	8.5 g
Fil Colin Pane 8Tr. Bf, Belle France	183	13 g	17 g	7 g
Aiguillettes Multi-graines de colin d'Alaska Carrefour	184	14 g	14 g	7.7 g
Colin d'Alaska 100% filets 4 panés Casino	184	13 g	15 g	8 g
Aiguillettes de Colin d’Alaska aux Graines Gourmandes Odyssée	182	14 g	14 g	7.5 g
Fish fillets Birds Eye	185	13.6 g	11.4 g	9.3 g
Knusperfilet im Backteig Berida	185	11.1 g	14.2 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4005979000576. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.