Knusper schoko musli
Packaged product Breakfast Cereals Granola
Knusper schoko musli contains 443 kcal per 100 g. A serving, 100 g (100 g) provides about 443 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (437 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for breakfast cereals (median 9.8 g)
- Fat17 gabove the median for breakfast cereals (median 15.1 g)
- Saturated fat6.3 gin the top quarter of breakfast cereals (median 4.7 g)
- Sodium112 mgabove the median for breakfast cereals (median 71 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granola
- Barcode
- 20821999
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Mueslis with chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornhaferflocken 52%, Zucker, Palmöl, Getreideerzeugnis (Weizenmehl, Zucker, Sonnenblumenöl, Karamellzuckersirup), Zartbitterschokolade 5% (Zucker, Kakaomasse, Kakaobutter, Emulgator (Lecithine)), Mandelscheiben 4%, Oligofruktose, Vollkornhafermehl, fettarmes Kakaopulver, Cornflakes (Mais, Gerstenmalzextrakt), Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarPalm oilSaltWheat flourSunflower oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Hafer Schoko Amaranth Crunchy Müsli Natur Gut | 443 | 10 g | 63 g | 15 g |
| Knusper Shoko Müsli Penny | 443 | 10 g | 57.2 g | 16.9 g |
| Knusper Müsli Erdbeer & Weisse Schokolade Knusperli | 443 | 9 g | 65 g | 15 g |
| Müesli croustillant chocolat noir bio U | 443 | 9.8 g | 66 g | 14 g |
| Granola Quinoa, Amêndoas e Chocolate Nestlé | 443 | 9.1 g | 61.2 g | 16.4 g |
| Schoko-Knuspermüsli Korn Mühle | 443 | 10.5 g | 62.5 g | 15 g |
| Knusper-Schoko-Müsli mit 12% Amaranth K-Bio | 443 | 10 g | 63 g | 15 g |
| Bio Muesli Schoko & Kokos Seitenbacher | 443 | 12 g | 51 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20821999. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.