Knusper müsli
Packaged product Breakfast Cereals Happy Harvest
Knusper müsli contains 470 kcal per 100 g. A serving, 50 g (50 g) provides about 235 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (446 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.1 g | 31% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 18 g | |
| Added sugars L | 27.7 g | 55% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.9 g)
- Fiber7.2 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars18 gin the top quarter of breakfast cereals (median 14 g)
- Fat20 gin the top quarter of breakfast cereals (median 18 g)
- Saturated fat6.1 gin the top quarter of breakfast cereals (median 2.6 g)
- Sodium144 mgin the top quarter of breakfast cereals (median 40 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Harvest
- Barcode
- 4099200035048
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Mueslis with nuts
- Packaging
- Metal,Recyclable Metals,Aluminium,en:zip-bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
ovseni polnoznati kosmiči 49 %, sladkor, palmino olje, pšenični polnozmati kosmiči, pšenična moka, ekstrudiran žitni izdelek (ovsena moka, pšenična moka, sladkor, izvleček ječmenovega slada, jedilna sol), indijski oreščki 2,5 %, mandeljni (nastrgani) 2,5 %, med 2 % , lešniki (razpolovljeni in praženi) 2 9%, arašidi (razpolovljeni in praženi) 2%, pekan orehi (nasekljani) 1 %, brazilski oreščki (nastrgani) 1 %, jedilna sol. Informacije za alergike: Lahko vsebuje druge oreške, mlečne in sojine proizvode ter sezomova semena.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourHoneyHazelnutPeanutSaltOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola frutta secca e miele Consilia | 470 | 11 g | 58 g | 20 g |
| Knusper Müsli Honig-Nuss Edeka | 470 | 10.5 g | 58.6 g | 19.9 g |
| Super Nutty Granola Jordans | 470 | 11.5 g | 56.6 g | 20.6 g |
| Muesli Croustillant aux 4 Noix U | 471 | 10.9 g | 56.9 g | 20.7 g |
| Original Nuts & Seeds imp Lizi's | 471 | 12.5 g | 50.7 g | 22.6 g |
| Gourmet knuspermüsli K-Favourites | 471 | 11 g | 58 g | 20 g |
| Crunchy bio granola mit Nüssen KoRo | 471 | 14 g | 45 g | 25 g |
| Cranberry, Blueberry & Goji Muesli Carman's | 471 | 12.4 g | 50.8 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200035048. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.