Knusper Milch Riegel
Packaged product Sweets and Desserts Chocóla
Knusper Milch Riegel contains 559 kcal per 100 g.
Roughly 58% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (554 kcal per 100 g).
100 g provides 31% of the Daily Value for Vitamin B12, 25% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 48 g | |
| Added sugars L | 40.9 g | 82% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 51.6 µg | 6% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0.74 µg | 31% |
| Calcium L | 221 mg | 17% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 24 mg | 6% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 287 mg | 6% |
| Zinc L | 0.93 mg | 8% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.064 mg | 3% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 6.2 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.6 g)
- Sugars48 gbelow the median for sweets and desserts (median 50 g)
- Fat36 gabove the median for sweets and desserts (median 35 g)
- Saturated fat20 gabove the median for sweets and desserts (median 19 g)
- Sodium116 mgabove the median for sweets and desserts (median 88 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.003 g |
|---|
Carotenoids (1)
| Beta-carotene L | 38.7 µg |
|---|
Other components (2)
| Water L | 0.72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chocóla
- Barcode
- 23253384
- Quantity
- 200 g
- Category
- Filled milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Palmfett, gehackte Haselnüsse 4,7%, Palmkernfett, Mais, Sonnenblumenöl, Reismehl, Emulgator (Lecithine (Soja), Mono - und Diglyceride von Speisefettsäuren), Buttermilchpulver, Milchzucker, natürliches Aroma, Weizengluten, Speisesalz, Weizenmalzmehl, Gerstenmalzextrakt, Bourbon-Vanilleextrakt. Kann Spuren von Mandeln, Cashews und Pistazien enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterHazelnutSunflower oilRiceSaltWheat flour
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|---|---|---|---|---|
| Lait coeur de lait Auchan | 559 | 7.7 g | 54 g | 35 g |
| Hula Hula Ritter Sport | 559 | 6.1 g | 54 g | 35 g |
| Lindt Krokant-Becher Lindt | 559 | 6.3 g | 54 g | 35 g |
| Lait cœur de lait Auchan | 559 | 7.7 g | 54 g | 35 g |
| Pumpkin Spice Schogetten | 559 | 6.2 g | 54 g | 35 g |
| Le Chocolat Au Lait Fourré Au Praliné La Grande Epicerie de Paris | 559 | 7.1 g | 48 g | 37 g |
| Latte Macchiato Schogetten | 559 | 5.7 g | 51 g | 36 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 23253384. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.