Knoblauch Sauce
Packaged product Soups and Sauces Heinz
Knoblauch Sauce contains 371 kcal per 100 g.
Roughly 86% of its calories come from fat, with 12% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 92,308% of the Daily Value for Riboflavin (B2), 132% of the Daily Value for Vitamin E and 13% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 0.14 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 8.4 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0.098 µg | 0% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 19.8 mg | 132% |
| Thiamin (B1) L | 0.014 mg | 1% |
| Riboflavin (B2) L | 1,200 mg | 92,308% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.045 mg | 0.9% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 1.8 µg | 0.5% |
| Vitamin B12 L | 0.027 µg | 1% |
| Calcium L | 12.3 mg | 0.9% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 3.8 mg | 0.9% |
| Phosphorus L | 15.2 mg | 1% |
| Potassium L | 47.6 mg | 1% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.023 mg | 3% |
| Manganese L | 0.062 mg | 3% |
| Selenium L | 4.7 µg | 9% |
| Iodine L | 14.1 µg | 9% |
| Chloride L | 288 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 12%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber0.39 gbelow the median for soups and sauces (median 0.5 g)
- Sugars8.4 gabove the median for soups and sauces (median 4 g)
- Fat35 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium400 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
- Water50.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.5 g |
|---|---|
| Polyunsaturated fat L | 19.4 g |
Sugars and starch (1)
| Starch L | 0.44 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 19.4 g |
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 50.9 g |
|---|---|
| Alcohol L | 0.016 g |
Product details
Ingredients
water, sunflower oil 35%, vinegar, sugar, garlic 5%, whey powder (milk), modified starch, salt, spices (contain mustard), chives, acidifying (citric acid), thickening (xanthan gum, guar gum), natural aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8715700115801. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.