Knepfles
Packaged product Other Foods Horvat
Knepfles contains 169 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 46% of the Daily Value for manganese, 24% of the Daily Value for chloride and 23% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 55.5 mg | 18% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 25.7 µg | 3% |
| Vitamin C L | 0.73 mg | 0.8% |
| Vitamin D L | 0.35 µg | 2% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.076 mg | 0.5% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 19.1 µg | 5% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 81.6 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 41.6 mg | 10% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 225 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1 mg | 46% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 34 µg | 23% |
| Chloride L | 561 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7.4 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water60.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.65 g |
|---|---|
| Polyunsaturated fat L | 0.64 g |
Sugars and starch (1)
| Starch L | 28.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.017 g |
| ALA (omega-3, 18:3 n-3) L | 0.037 g |
| Linoleic acid (omega-6, 18:2) L | 0.58 g |
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 60.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Horvat
- Barcode
- 3321690000529
- Category
- Other Foods
Ingredients
farine de blé (gluten), lait, œufs entiers, eau, sel, acidifiant : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkEggSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3321690000529. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.