How many calories are in Knapperbolletjes?

100 g of Knapperbolletjes has 555 kcal. Serving, 100 g (100 g): about 555 kcal.

How much protein is in Knapperbolletjes?

Knapperbolletjes contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Knapperbolletjes?

Knapperbolletjes has 50 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knapperbolletjes?

Knapperbolletjes contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Knapperbolletjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (68% DV), Vitamin E (40% DV), iodine (28% DV), copper (23% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knapperbolletjes?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Knapperbolletjes

Packaged product Other Foods Knorr

Knapperbolletjes contains 555 kcal per 100 g. A serving, 100 g (100 g) provides about 555 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 68% of the Daily Value for manganese, 40% of the Daily Value for Vitamin E and 28% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

555kcal per 100 g

8 gprotein

50 gcarbohydrates

35 gfat

555kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	555 kcal
Total fat L	35 g	45%
Saturated fat L	17 g	85%
Cholesterol L	7.3 mg	2%
Sodium L	787 mg	34%
Total carbohydrates L	50 g	18%
Dietary fiber L	4 g	14%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	8 g	16%
Vitamin A L	3.4 µg	0.4%
Vitamin C L	0.28 mg	0.3%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	6 mg	40%
Thiamin (B1) L	0.19 mg	16%
Riboflavin (B2) L	0.038 mg	3%
Niacin (B3) L	0.053 mg	0.3%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.088 mg	5%
Folate (B9) L	19.5 µg	5%
Vitamin B12 L	0.096 µg	4%
Calcium L	42.8 mg	3%
Iron L	1.6 mg	9%
Magnesium L	54.1 mg	13%
Phosphorus L	177 mg	14%
Potassium L	231 mg	5%
Zinc L	1.4 mg	13%
Copper L	0.2 mg	23%
Manganese L	1.6 mg	68%
Selenium L	9.9 µg	18%
Iodine L	42.3 µg	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 37%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gabove the median for other foods (median 7.4 g)
Fiber4 gin the top quarter of other foods (median 1.8 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat35 gin the top quarter of other foods (median 6.6 g)
Saturated fat17 gin the top quarter of other foods (median 2 g)
Sodium787 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Water10.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	42.1 g

Carotenoids (1)

Beta-carotene L	3.6 µg

Other components (2)

Water L	10.2 g
Alcohol L	0 g

Product details

Brand: Knorr
Barcode: 8712100541049
Quantity: 100 g
Label serving: 100 g
Category: Other Foods

Ingredients

TARWEBLOEM, palmvet, zout, EIPOEDER, magere MELKPOEDER, gist.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Salt Egg Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8712100541049. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.